{"id":8579,"date":"2026-10-09T15:57:59","date_gmt":"2026-10-09T07:57:59","guid":{"rendered":"https:\/\/garywellness.com\/?p=8579"},"modified":"2026-10-09T17:47:21","modified_gmt":"2026-10-09T09:47:21","slug":"maitake-mushroom-beta-glucan","status":"publish","type":"post","link":"https:\/\/garywellness.com\/zh-hans\/maitake-mushroom-beta-glucan\/","title":{"rendered":"\u821e\u8338\u662f\u4ec0\u4e48\uff1a\u03b2-\u8461\u805a\u7cd6\u4e0e\u514d\u75ab\u8c03\u8282"},"content":{"rendered":"\n<div style=\"border:1px solid #e3ebe0;background:#f4f8f1;border-radius:12px;padding:20px 24px;margin-bottom:24px;display:flex;gap:16px;align-items:flex-start;\">\n  <div style=\"flex-shrink:0;width:56px;height:56px;border-radius:50%;background:#5b8c3e;color:#fff;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:700;\">G<\/div>\n  <div>\n    <strong style=\"font-size:17px;\">Gary \u2014 \u53f0\u5317\u533b\u5b66\u5927\u5b66\u8425\u517b\u54a8\u8be2\u5e08<\/strong><br>\n    <span style=\"color:#5b8c3e;\">\ud83c\udf3f \u4fdd\u5065\u98df\u54c1\u9886\u57df\u4ece\u4e1a\u8d85\u8fc7 7 \u5e74\uff5c\u4e13\u6ce8\u5929\u7136\u8349\u672c\u4fdd\u5065\u7814\u7a76<\/span><br>\n    <span style=\"color:#555;\">\u957f\u671f\u7814\u7a76\u7075\u829d\u3001\u8349\u672c\u4fdd\u5065\u54c1\u7684\u529f\u6548\u4e0e\u5e94\u7528\uff0c\u81f4\u529b\u4e8e\u4e3a\u534e\u6587\u8bfb\u8005\u63d0\u4f9b\u79d1\u5b66\u3001\u900f\u660e\u7684\u4fdd\u5065\u4fe1\u606f\u3002<\/span>\n  <\/div>\n<\/div>\n\n\n\n<div style=\"background:#eef4fb;border-left:4px solid #6aa0d8;border-radius:6px;padding:12px 18px;margin-bottom:24px;color:#33475b;\">\n\ud83d\udd2c \u672c\u6587\u5f15\u7528\u516c\u5f00\u7684\u533b\u5b66\u7814\u7a76\u4e0e\u6743\u5a01\u673a\u6784\u8d44\u6599\uff0c\u6700\u540e\u66f4\u65b0\u4e8e 2026 \u5e74 10 \u6708\u3002\u5185\u5bb9\u4ec5\u4f9b\u5065\u5eb7\u6559\u80b2\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u8bca\u65ad\u6216\u6cbb\u7597\u5efa\u8bae\uff1b\u5982\u6709\u6301\u7eed\u75c7\u72b6\u8bf7\u54a8\u8be2\u533b\u5e08\u3002\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u821e\u8338\uff08maitake\uff09\u662f\u4e00\u79cd\u53ef\u4ee5\u5403\u7684\u83c7\u7c7b\uff0c\u4e2d\u6587\u4e5f\u53eb\u7070\u6811\u82b1\u6216\u821e\u83c7\uff0c\u5b83\u6700\u53d7\u5173\u6ce8\u7684\u6210\u5206\u662f\u7ec6\u80de\u58c1\u91cc\u7684 \u03b2-\u8461\u805a\u7cd6\u3002\u7814\u7a76\u663e\u793a\u821e\u8338 \u03b2-\u8461\u805a\u7cd6\u4f1a\u5f71\u54cd\u5de8\u566c\u7ec6\u80de\u3001\u81ea\u7136\u6740\u624b\u7ec6\u80de\uff08NK \u7ec6\u80de\uff09\u7b49\u5148\u5929\u514d\u75ab\u7ec6\u80de\u7684\u6d3b\u6027\uff0c\u4f46\u5b83\u7684\u4f5c\u7528\u662f\u300c\u8c03\u8282\u300d\uff1a\u6709\u4e9b\u514d\u75ab\u6307\u6807\u4f1a\u4e0a\u5347\uff0c\u6709\u4e9b\u53cd\u800c\u4e0b\u964d\uff0c\u800c\u4e14\u5065\u5eb7\u4eba\u7684\u4eba\u4f53\u8bd5\u9a8c\u76f4\u5230 2026 \u5e74\u624d\u9646\u7eed\u51fa\u73b0\uff0c\u6548\u679c\u8fd8\u4f1a\u56e0\u83cc\u682a\u800c\u4e0d\u540c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u51e0\u5e74\u821e\u8338\u5e38\u51fa\u73b0\u5728\u514d\u75ab\u4fdd\u5065\u54c1\u7684\u6210\u5206\u8868\u4e0a\uff0c\u7f51\u7edc\u4e0a\u4e5f\u6d41\u4f20\u300c\u821e\u8338\u6297\u764c\u300d\u3001\u300c\u821e\u8338\u964d\u8840\u7cd6\u300d\u7b49\u8bf4\u6cd5\u3002\u8fd9\u7bc7\u4ece\u821e\u8338\u662f\u4ec0\u4e48\u3001\u03b2-\u8461\u805a\u7cd6\u5982\u4f55\u4f5c\u7528\u8bb2\u8d77\uff0c\u628a\u514d\u75ab\u76f8\u5173\u7684\u7814\u7a76\u4f9d\u8bc1\u636e\u5f3a\u5f31\u6574\u7406\u6e05\u695a\uff0c\u4e5f\u8bf4\u660e\u526f\u4f5c\u7528\u3001\u836f\u7269\u4ea4\u4e92\u4f5c\u7528\uff0c\u4ee5\u53ca\u5403\u6574\u6735\u821e\u8338\u548c\u5403\u8403\u53d6\u7269\u6709\u4ec0\u4e48\u4e0d\u540c\u3002<\/p>\n\n\n\n<div style=\"border:1px solid #cfe0c6;background:#f4f8f1;border-radius:12px;padding:18px 22px;margin:8px 0 28px;\">\n  <strong style=\"font-size:17px;color:#2f5230;\">\ud83d\udccc \u91cd\u70b9\u6458\u8981<\/strong>\n  <ul style=\"margin:10px 0 0;padding-left:20px;line-height:1.8;\">\n    <li>\u821e\u8338\uff08maitake\uff0c\u5b66\u540d <em>Grifola frondosa<\/em>\uff09\u662f\u4e00\u79cd\u53ef\u98df\u7528\u7684\u83c7\u7c7b\uff0c\u4e2d\u6587\u53c8\u53eb\u7070\u6811\u82b1\u3001\u821e\u83c7\uff0c\u4e3b\u8981\u7684\u7814\u7a76\u6210\u5206\u662f \u03b2-1,6 \u4e3b\u94fe\u5e26 \u03b2-1,3 \u5206\u652f\u7684 \u03b2-\u8461\u805a\u7cd6\uff08D-fraction\u3001MD-fraction\uff09\u3002<\/li>\n    <li>2026 \u5e74\u65e5\u672c\u4e00\u9879\u968f\u673a\u53cc\u76f2\u8bd5\u9a8c\uff0c\u8ba9\u5065\u5eb7\u6210\u4eba\u6bcf\u5929\u5403\u542b\u821e\u8338\u7684\u9762\u5305 11\uff5e18 \u5468\uff0c\u6574\u4f53\u611f\u5192\u6b21\u6570\u548c\u5b89\u6170\u5242\u7ec4\u6ca1\u6709\u5dee\u522b\uff0c\u4f46 Y10M \u83cc\u682a\u7ec4\u53d1\u70e7\u3001\u6d41\u9f3b\u6c34\u7684\u7d2f\u79ef\u5929\u6570\u8f83\u5c11\uff1b\u53e6\u4e00\u4e2a\u83cc\u682a\u7684\u6548\u679c\u6709\u9650\u3002<\/li>\n    <li>2009 \u5e74\u4e00\u9879 34 \u540d\u4e73\u764c\u672f\u540e\u75c5\u4eba\u7684\u8bd5\u9a8c\u53d1\u73b0\uff0c\u821e\u8338\u8403\u53d6\u4f1a\u8ba9\u90e8\u5206\u514d\u75ab\u6307\u6807\u4e0a\u5347\u3001\u90e8\u5206\u4e0b\u964d\uff0c\u6240\u4ee5\u7814\u7a76\u8005\u79f0\u5b83\u4e3a\u300c\u514d\u75ab\u8c03\u8282\u300d\uff0c\u800c\u4e0d\u662f\u5355\u7eaf\u300c\u589e\u5f3a\u514d\u75ab\u300d\u3002<\/li>\n    <li>\u821e\u8338\u8403\u53d6\u53ef\u80fd\u964d\u4f4e\u8840\u7cd6\uff0c\u5e76\u66fe\u6709\u670d\u7528\u6297\u51dd\u8840\u836f warfarin \u7684\u75c5\u4eba\u8865\u5145\u540e INR \u660e\u663e\u5347\u9ad8\u7684\u6848\u4f8b\uff1b\u5403\u964d\u8840\u7cd6\u836f\u6216\u6297\u51dd\u8840\u836f\u7684\u4eba\u8865\u5145\u524d\u8981\u5148\u95ee\u533b\u5e08\u3002<\/li>\n    <li>\u5e02\u552e\u300c\u821e\u8338\u300d\u4ea7\u54c1\u5206\u4e3a\u5b50\u5b9e\u4f53\uff08\u6574\u6735\u83c7\uff09\u548c\u83cc\u4e1d\u4f53\u4e24\u7c7b\uff0c\u591a\u6570\u4eba\u4f53\u7814\u7a76\u7528\u7684\u662f\u5b50\u5b9e\u4f53\u6216\u5176\u7279\u5b9a\u8403\u53d6\u7269\uff0c\u7814\u7a76\u7ed3\u679c\u4e0d\u80fd\u76f4\u63a5\u5957\u7528\u5728\u6bcf\u4e00\u79cd\u4ea7\u54c1\u4e0a\u3002<\/li>\n  <\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u821e\u8338\u662f\u4ec0\u4e48\uff1f\u548c\u9999\u83c7\u3001\u7075\u829d\u6709\u4ec0\u4e48\u4e0d\u540c\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u821e\u8338\u662f\u591a\u5b54\u83cc\u79d1\u7684\u98df\u7528\u83c7\uff0c\u5b66\u540d <em>Grifola frondosa<\/em>\uff0c\u82f1\u6587\u53eb maitake \u6216 hen-of-the-woods\uff08\u6797\u4e2d\u6bcd\u9e21\uff09\uff0c\u56e0\u4e3a\u4e00\u6574\u4e1b\u5c42\u5c42\u53e0\u53e0\u7684\u83cc\u76d6\uff0c\u770b\u8d77\u6765\u50cf\u4e00\u53ea\u84ec\u8d77\u7fbd\u6bdb\u7684\u6bcd\u9e21\u3002\u5b83\u5728\u91ce\u5916\u591a\u957f\u5728\u6a61\u6811\u7b49\u9614\u53f6\u6811\u7684\u6811\u6839\u9644\u8fd1\uff0c\u65e5\u672c\u65e9\u5e74\u56e0\u4e3a\u96be\u5f97\u4e00\u89c1\uff0c\u76f8\u4f20\u91c7\u5230\u7684\u4eba\u4f1a\u9ad8\u5174\u5f97\u8df3\u8d77\u821e\u6765\uff0c\u300c\u821e\u8338\u300d\u8fd9\u4e2a\u540d\u5b57\u5c31\u662f\u8fd9\u6837\u6765\u7684\u3002\u73b0\u5728\u821e\u8338\u5df2\u7ecf\u53ef\u4ee5\u5927\u91cf\u4eba\u5de5\u683d\u57f9\uff0c\u5728\u8d85\u5e02\u5c31\u4e70\u5f97\u5230\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u6587\u4e16\u754c\u5bf9\u5b83\u7684\u53eb\u6cd5\u4e0d\u592a\u4e00\u6837\uff1a\u65e5\u6587\u6c49\u5b57\u5199\u4f5c\u300c\u821e\u8338\u300d\uff0c\u4e2d\u56fd\u5927\u9646\u591a\u79f0\u300c\u7070\u6811\u82b1\u300d\uff0c\u53f0\u6e7e\u5e02\u573a\u5e38\u89c1\u300c\u821e\u83c7\u300d\uff0c\u6307\u7684\u90fd\u662f\u540c\u4e00\u79cd\u83c7\u30022017 \u5e74\u4e00\u7bc7\u56de\u987e\u63d0\u5230\uff0c\u4e2d\u56fd\u53e4\u7c4d\u8bb0\u8f7d\u7070\u6811\u82b1\u53ef\u4ee5\u300c\u76ca\u6c14\u5065\u813e\u300d\uff0c\u73b0\u4ee3\u7814\u7a76\u5219\u628a\u7126\u70b9\u653e\u5728\u5b83\u7684\u591a\u7cd6\u4f53\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u821e\u8338\u548c\u9999\u83c7\u3001\u7075\u829d\u7684 \u03b2-\u8461\u805a\u7cd6\u4e00\u6837\u5417\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u5b8c\u5168\u4e00\u6837\u3002\u03b2-\u8461\u805a\u7cd6\u662f\u4e00\u5927\u7c7b\u591a\u7cd6\u4f53\u7684\u7edf\u79f0\uff0c\u6307\u8461\u8404\u7cd6\u7528 \u03b2 \u578b\u952e\u7ed3\u4e32\u8d77\u6765\u7684\u957f\u94fe\uff0c\u5b58\u5728\u4e8e\u83c7\u7c7b\u3001\u9175\u6bcd\u3001\u71d5\u9ea6\u548c\u5927\u9ea6\u7684\u7ec6\u80de\u58c1\u3002\u4e0d\u540c\u6765\u6e90\u7684 \u03b2-\u8461\u805a\u7cd6\uff0c\u4e3b\u94fe\u548c\u5206\u652f\u7684\u63a5\u6cd5\u4e0d\u540c\uff1a\u71d5\u9ea6\u3001\u5927\u9ea6\u7684\u662f \u03b2-1,3\/1,4 \u7ed3\u6784\uff0c\u7814\u7a76\u91cd\u70b9\u5728\u964d\u80c6\u56fa\u9187\uff1b\u9175\u6bcd\u548c\u591a\u6570\u83c7\u7c7b\u5219\u662f \u03b2-1,3\/1,6 \u7ed3\u6784\uff0c\u7814\u7a76\u91cd\u70b9\u5728\u514d\u75ab\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u821e\u8338\u6700\u6709\u540d\u7684\u8403\u53d6\u6210\u5206\u53eb D-fraction\uff08D \u7ec4\u5206\uff09\u548c\u540e\u6765\u6539\u826f\u7684 MD-fraction\uff0c\u662f\u65e5\u672c\u795e\u6237\u836f\u79d1\u5927\u5b66\u7684\u7814\u7a76\u56e2\u961f\u5206\u79bb\u51fa\u6765\u7684\uff0c\u7ed3\u6784\u662f \u03b2-1,6 \u4e3b\u94fe\u5e26\u6709 \u03b2-1,3 \u5206\u652f\u30022021 \u5e74\u300aFoods\u300b\u671f\u520a\u7684\u4e00\u7bc7\u56de\u987e\u6307\u51fa\uff0c\u9664\u4e86 D-fraction\uff0c\u7814\u7a76\u8005\u4e5f\u9646\u7eed\u4ece\u821e\u8338\u7684\u5b50\u5b9e\u4f53\u548c\u83cc\u4e1d\u4f53\u4e2d\u8403\u53d6\u51fa\u5176\u4ed6 \u03b2-\u8461\u805a\u7cd6\u3001\u6742\u591a\u7cd6\u548c\u7cd6\u86cb\u767d\uff0c\u5404\u81ea\u7684\u6d3b\u6027\u5e76\u4e0d\u76f8\u540c\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u300c\u821e\u8338\u591a\u7cd6\u4f53\u300d\u4e0d\u662f\u5355\u4e00\u6210\u5206\uff0c\u8403\u53d6\u65b9\u5f0f\u4e0d\u540c\uff0c\u5f97\u5230\u7684\u4e1c\u897f\u5c31\u4e0d\u540c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"overflow-x:auto;\"><table style=\"border-collapse:collapse;width:100%;font-size:15px;\"><thead><tr style=\"background:#f4f8f1;\"><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u6bd4\u8f83\u9879\u76ee<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u821e\u8338<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u9999\u83c7<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u7075\u829d<\/th><\/tr><\/thead><tbody><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4e2d\u6587\u522b\u540d<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u7070\u6811\u82b1\u3001\u821e\u83c7<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u51ac\u83c7\u3001\u82b1\u83c7<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u8d64\u829d\u3001\u7ea2\u829d<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4e00\u822c\u5403\u6cd5<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u98df\u7528\u83c7\uff0c\u53ef\u7092\u3001\u716e\u6c64\u3001\u70e4<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u98df\u7528\u83c7\uff0c\u65e5\u5e38\u6599\u7406\u5e38\u89c1<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u8d28\u5730\u786c\uff0c\u591a\u716e\u6c34\u6216\u505a\u6210\u8403\u53d6\u7269<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4ee3\u8868\u6027\u514d\u75ab\u6210\u5206<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">D-fraction\u3001MD-fraction\uff08\u03b2-1,6 \u4e3b\u94fe\u5e26 \u03b2-1,3 \u5206\u652f\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u9999\u83c7\u591a\u7cd6\uff08lentinan\uff0c\u03b2-1,3 \u4e3b\u94fe\u5e26 \u03b2-1,6 \u5206\u652f\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u7075\u829d\u591a\u7cd6\u3001\u4e09\u841c\u7c7b<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u5065\u5eb7\u4eba\u4eba\u4f53\u7814\u7a76<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">2026 \u5e74\u8d77\u6709\u968f\u673a\u53cc\u76f2\u8bd5\u9a8c\uff0c\u89c4\u6a21\u5c0f<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">2015 \u5e74\u6709 52 \u4eba\u7684\u996e\u98df\u8bd5\u9a8c<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u591a\u4e3a\u5c0f\u578b\u8bd5\u9a8c\uff0c\u54c1\u8d28\u4e0d\u4e00<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u8868\uff1a\u821e\u8338\u3001\u9999\u83c7\u3001\u7075\u829d\u7684\u57fa\u672c\u6bd4\u8f83\uff08\u8d44\u6599\u6765\u6e90\uff1aFoods 2021\uff1bAltern Med Rev 2002\uff1bInt J Biol Macromol 2017\uff09<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b50\u5b9e\u4f53\u548c\u83cc\u4e1d\u4f53\u6709\u4ec0\u4e48\u4e0d\u540c\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u5e73\u5e38\u5403\u7684\u90a3\u4e00\u6574\u6735\u821e\u8338\uff0c\u662f\u771f\u83cc\u7684\u300c\u5b50\u5b9e\u4f53\u300d\uff0c\u4e5f\u5c31\u662f\u5b83\u7684\u7e41\u6b96\u6784\u9020\uff1b\u83cc\u4e1d\u4f53\u5219\u662f\u957f\u5728\u6728\u5934\u6216\u57f9\u517b\u57fa\u91cc\u3001\u50cf\u767d\u8272\u7ec6\u4e1d\u7684\u8425\u517b\u6784\u9020\u3002\u4fdd\u5065\u54c1\u539f\u6599\u4e24\u79cd\u90fd\u6709\uff1a\u5b50\u5b9e\u4f53\u9700\u8981\u8f83\u957f\u7684\u683d\u57f9\u65f6\u95f4\uff0c\u83cc\u4e1d\u4f53\u53ef\u4ee5\u5728\u6db2\u6001\u53d1\u9175\u69fd\u6216\u8c37\u7269\u57f9\u517b\u57fa\u4e0a\u5927\u91cf\u751f\u4ea7\uff0c\u6210\u672c\u6bd4\u8f83\u4f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e24\u8005\u90fd\u542b\u6709\u591a\u7cd6\u4f53\uff0c\u4f46\u7ec4\u6210\u548c\u542b\u91cf\u4e0d\u540c\u3002\u8981\u7279\u522b\u7559\u610f\u7684\u662f\uff0c\u957f\u5728\u8c37\u7269\u4e0a\u7684\u83cc\u4e1d\u4f53\u4ea7\u54c1\uff0c\u53ef\u80fd\u6df7\u6709\u57f9\u517b\u57fa\u7559\u4e0b\u6765\u7684\u6dc0\u7c89\u3002\u6dc0\u7c89\u4e5f\u662f\u8461\u8404\u7cd6\u7ec4\u6210\u7684\u591a\u7cd6\uff0c\u53ea\u662f\u5c5e\u4e8e \u03b1-\u8461\u805a\u7cd6\uff0c\u6ca1\u6709\u83c7\u7c7b \u03b2-\u8461\u805a\u7cd6\u7684\u514d\u75ab\u7814\u7a76\u80cc\u666f\u30022016 \u5e74\u300aJournal of AOAC International\u300b\u53d1\u8868\u7684\u6d4b\u5b9a\u65b9\u6cd5\uff0c\u5c31\u662f\u5148\u6d4b\u51fa\u603b\u8461\u805a\u7cd6\uff0c\u518d\u6263\u6389\u6dc0\u7c89\u7b49 \u03b1-\u8461\u805a\u7cd6\uff0c\u624d\u7b97\u51fa\u771f\u6b63\u7684 \u03b2-\u8461\u805a\u7cd6\u542b\u91cf\uff1b\u5982\u679c\u4ea7\u54c1\u53ea\u5199\u300c\u591a\u7cd6\u4f53 30%\u300d\uff0c\u4f60\u65e0\u6cd5\u77e5\u9053\u5176\u4e2d\u591a\u5c11\u662f \u03b2-\u8461\u805a\u7cd6\u3001\u591a\u5c11\u662f\u6dc0\u7c89\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u821e\u8338\u7684 \u03b2-\u8461\u805a\u7cd6\u8fdb\u5165\u8eab\u4f53\u540e\uff0c\u4f1a\u53d1\u751f\u4ec0\u4e48\u4e8b\uff1f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u80a0\u9053\u514d\u75ab\u7ec6\u80de\u4f1a\u300c\u8ba4\u51fa\u300d\u03b2-\u8461\u805a\u7cd6<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03b2-\u8461\u805a\u7cd6\u7684\u5206\u5b50\u5f88\u5927\uff0c\u5403\u4e0b\u53bb\u4e4b\u540e\u4e0d\u592a\u4f1a\u88ab\u6d88\u5316\u5438\u6536\uff0c\u4e3b\u8981\u662f\u5728\u80a0\u9053\u548c\u514d\u75ab\u7cfb\u7edf\u63a5\u89e6\u3002\u80a0\u9053\u8868\u9762\u6709\u5927\u91cf\u514d\u75ab\u7ec4\u7ec7\uff0c\u5176\u4e2d\u7684\u5de8\u566c\u7ec6\u80de\u3001\u6811\u7a81\u7ec6\u80de\u5e26\u6709\u80fd\u8fa8\u8bc6\u771f\u83cc\u7ec6\u80de\u58c1\u7684\u53d7\u4f53\uff08\u4f8b\u5982 Dectin-1\uff09\u3002\u5bf9\u514d\u75ab\u7cfb\u7edf\u6765\u8bf4\uff0c\u03b2-\u8461\u805a\u7cd6\u50cf\u662f\u300c\u771f\u83cc\u6765\u8fc7\u300d\u7684\u4fe1\u53f7\uff0c\u63a5\u5230\u4fe1\u53f7\u7684\u7ec6\u80de\u4f1a\u5f00\u59cb\u5206\u6ccc\u7ec6\u80de\u6fc0\u7d20\uff0c\u8fdb\u4e00\u6b65\u5f71\u54cd NK \u7ec6\u80de\u3001T \u7ec6\u80de\u7b49\u5176\u4ed6\u514d\u75ab\u7ec6\u80de\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a8\u7269\u7814\u7a76\u4e5f\u652f\u6301\u8fd9\u4e2a\u65b9\u5411\u30022014 \u5e74\u300aAnnals of Translational Medicine\u300b\u7684\u5c0f\u9f20\u7814\u7a76\uff0c\u8fde\u7eed 14 \u5929\u53e3\u670d\u821e\u8338\u8403\u53d6\u540e\uff0c\u541e\u566c\u7ec6\u80de\u7684\u541e\u566c\u80fd\u529b\u3001NK \u7ec6\u80de\u6d3b\u6027\uff0c\u4ee5\u53ca IL-6\u3001IL-12\u3001\u5e72\u6270\u7d20-\u03b3 \u7b49\u7ec6\u80de\u6fc0\u7d20\u7684\u5206\u6ccc\u90fd\u660e\u663e\u589e\u52a0\u3002\u4e0d\u8fc7\u52a8\u7269\u5b9e\u9a8c\u7684\u5242\u91cf\u548c\u4eba\u5403\u7684\u4efd\u91cf\u5dee\u8ddd\u5f88\u5927\uff0c\u53ea\u80fd\u8bf4\u660e\u53ef\u80fd\u7684\u4f5c\u7528\u65b9\u5411\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e3a\u4ec0\u4e48\u8bf4\u662f\u300c\u514d\u75ab\u8c03\u8282\u300d\uff0c\u4e0d\u662f\u300c\u589e\u5f3a\u514d\u75ab\u300d\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u4e3a\u4eba\u4f53\u7814\u7a76\u770b\u5230\u7684\u7ed3\u679c\u662f\u53cc\u5411\u7684\u30022009 \u5e74\u7f8e\u56fd\u7eaa\u5ff5\u65af\u9686\u51ef\u7279\u7433\u764c\u75c7\u4e2d\u5fc3\uff08MSKCC\uff09\u5728\u300aJournal of Cancer Research and Clinical Oncology\u300b\u53d1\u8868\u4e00\u9879\u8bd5\u9a8c\uff0c\u8ba9 34 \u540d\u5df2\u5b8c\u6210\u6cbb\u7597\u3001\u6ca1\u6709\u590d\u53d1\u7684\u505c\u7ecf\u540e\u4e73\u764c\u75c5\u4eba\uff0c\u4f9d\u4f53\u91cd\u6bcf\u5929 2 \u6b21\u53e3\u670d\u821e\u8338\u8403\u53d6\u6db2\uff0c\u8fde\u7eed 3 \u5468\uff0c\u5242\u91cf\u4ece\u6bcf\u516c\u65a4 0.1 \u6beb\u514b\u9010\u6b65\u63d0\u9ad8\u5230 5 \u6beb\u514b\u3002\u7ed3\u679c\u821e\u8338\u786e\u5b9e\u548c\u514d\u75ab\u529f\u80fd\u7684\u53d8\u5316\u6709\u663e\u8457\u5173\u8054\uff0c\u4f46\u968f\u7740\u5242\u91cf\u589e\u52a0\uff0c\u6709\u4e9b\u514d\u75ab\u6307\u6807\u4e0a\u5347\u3001\u6709\u4e9b\u53cd\u800c\u4e0b\u964d\uff0c\u800c\u4e14\u4e0d\u662f\u5242\u91cf\u8d8a\u9ad8\u8d8a\u5f3a\uff0c\u4e2d\u95f4\u5242\u91cf\u6709\u65f6\u589e\u5f3a\u3001\u6709\u65f6\u6291\u5236\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u8005\u7684\u7ed3\u8bba\u5f88\u503c\u5f97\u8bb0\u4f4f\uff1a\u690d\u7269\u6216\u83c7\u7c7b\u8403\u53d6\u5bf9\u514d\u75ab\u7684\u5f71\u54cd\u6bd4\u4e00\u822c\u4eba\u60f3\u8c61\u7684\u590d\u6742\uff0c\u53ef\u80fd\u589e\u5f3a\u514d\u75ab\uff0c\u4e5f\u53ef\u80fd\u538b\u6291\u514d\u75ab\u3002\u8fd9\u4e5f\u662f\u672c\u6587\u7528\u300c\u514d\u75ab\u8c03\u8282\u300d\u8fd9\u4e2a\u8bcd\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u821e\u8338\u5bf9\u514d\u75ab\u529b\u6709\u4ec0\u4e48\u4f5c\u7528\uff1f\u7814\u7a76\u5b9e\u9645\u600e\u4e48\u8bf4<\/h2>\n\n\n\n<figure data-spectra-id=\"spectra-42b8652f-2419-4ef4-97ed-2827e9cad6fa\" class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-soup-older-couple-lunch.webp\" alt=\"\u4e00\u5bf9\u957f\u8005\u5728\u9633\u5149\u660e\u4eae\u7684\u9910\u684c\u65c1\u7b11\u7740\u7528\u7b77\u5b50\u5403\u996d\uff0c\u684c\u5b50\u4e2d\u592e\u662f\u4e00\u9505\u653e\u4e86\u6574\u6735\u821e\u8338\u7684\u70ed\u6c64\uff0c\u5468\u56f4\u6709\u9752\u83dc\u3001\u70e4\u9c7c\u548c\u8c46\u8150\u7b49\u5bb6\u5e38\u83dc\" class=\"wp-image-8572\" srcset=\"https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-soup-older-couple-lunch.webp 1200w, https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-soup-older-couple-lunch-300x169.webp 300w, https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-soup-older-couple-lunch-1024x576.webp 1024w, https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-soup-older-couple-lunch-768x432.webp 768w, https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-soup-older-couple-lunch-600x338.webp 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">\u25b2 2026 \u5e74\u7684\u5065\u5eb7\u4eba\u7814\u7a76\uff0c\u662f\u628a\u6574\u6735\u821e\u8338\u505a\u6210\u65e5\u5e38\u98df\u7269\u6765\u5403<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u8bf4\u7ed3\u8bba\uff1a\u821e\u8338\u5728\u5065\u5eb7\u4eba\u8eab\u4e0a\u7684\u4eba\u4f53\u8bc1\u636e\u624d\u521a\u8d77\u6b65\uff0c\u76ee\u524d\u770b\u5230\u7684\u662f\u300c\u90e8\u5206\u611f\u5192\u75c7\u72b6\u7684\u5929\u6570\u51cf\u5c11\u3001\u90e8\u5206\u514d\u75ab\u7ec6\u80de\u6d3b\u6027\u6539\u53d8\u300d\uff0c\u8fd8\u6ca1\u6709\u8bc1\u636e\u663e\u793a\u5b83\u80fd\u964d\u4f4e\u611f\u5192\u673a\u7387\uff1b\u75c5\u4eba\u65cf\u7fa4\u7684\u7814\u7a76\u5219\u591a\u534a\u89c4\u6a21\u5f88\u5c0f\u3002\u4ee5\u4e0b\u4f9d\u7814\u7a76\u5bf9\u8c61\u9010\u4e00\u8bf4\u660e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u5065\u5eb7\u6210\u4eba\uff1a\u611f\u5192\u6b21\u6570\u6ca1\u6709\u5dee\u522b\uff0c\u4f46\u7279\u5b9a\u83cc\u682a\u51cf\u5c11\u90e8\u5206\u75c7\u72b6\u5929\u6570<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2026 \u5e74\u300aFood &amp; Function\u300b\u520a\u51fa\u4e00\u9879\u65e5\u672c\u7684\u968f\u673a\u53cc\u76f2\u3001\u5b89\u6170\u5242\u5bf9\u7167\u8bd5\u9a8c\uff0c\u53d7\u8bd5\u8005\u5206\u6210\u4e24\u7fa4\uff1a18\uff5e20 \u5c81\u7684\u5e74\u8f7b\u4eba\u5403 11 \u5468\uff0c40\uff5e85 \u5c81\u7684\u4e2d\u9ad8\u9f84\u8005\u5403 18 \u5468\uff0c\u6bcf\u5929\u5403\u6dfb\u52a0 Y10M \u6216 C5304 \u4e24\u79cd\u821e\u8338\u83cc\u682a\u7684\u9762\u5305\uff0c\u6216\u4e0d\u542b\u821e\u8338\u7684\u5b89\u6170\u5242\u9762\u5305\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ed3\u679c\u4e09\u7ec4\u4e0a\u547c\u5438\u9053\u611f\u67d3\u7684\u53d1\u751f\u6b21\u6570\u6ca1\u6709\u5dee\u522b\u3002\u8fdb\u4e00\u6b65\u5206\u6790\u75c7\u72b6\u540e\uff0cY10M \u7ec4\u5728\u4e24\u4e2a\u5e74\u9f84\u5c42\u7684\u53d1\u70e7\u3001\u6d41\u9f3b\u6c34\u7d2f\u79ef\u5929\u6570\u90fd\u6bd4\u8f83\u5c11\uff0c\u5e74\u8f7b\u4eba\u7684\u5589\u5499\u75db\u5929\u6570\u4e5f\u8f83\u5c11\uff1bC5304 \u7ec4\u7684\u6548\u679c\u5219\u5f88\u6709\u9650\u3002\u4e2d\u9ad8\u9f84\u7684 Y10M \u7ec4\uff0c\u62bd\u8840\u68c0\u67e5\u8fd8\u770b\u5230\u6d46\u7ec6\u80de\u6837\u6811\u7a81\u7ec6\u80de\u589e\u52a0\uff0c\u4ee5\u53ca\u548c\u6297\u75c5\u6bd2\u53cd\u5e94\u6709\u5173\u7684\u7b2c\u4e00\u578b\u5e72\u6270\u7d20\u57fa\u56e0\u8868\u73b0\u4e0a\u5347\u3002\u7814\u7a76\u8005\u7684\u7ed3\u8bba\u662f\uff0c\u821e\u8338\u53ef\u80fd\u51cf\u8f7b\u90e8\u5206\u611f\u5192\u75c7\u72b6\u7684\u8d1f\u62c5\uff0c\u4f46\u6548\u679c\u4f1a\u56e0\u83cc\u682a\u548c\u5e74\u9f84\u800c\u4e0d\u540c\u3002\u8fd9\u9879\u7814\u7a76\u6709\u4f5c\u8005\u6765\u81ea\u821e\u8338\u683d\u57f9\u4f01\u4e1a\u96ea\u56fd\u821e\u8338\uff08YUKIGUNI FACTORY\uff09\uff0c\u89e3\u8bfb\u65f6\u4e5f\u8981\u7eb3\u5165\u8003\u91cf\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u5065\u5eb7\u957f\u8005\uff1aNK \u7ec6\u80de\u6d3b\u6027\u63d0\u5347<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u4e00\u7814\u7a76\u56e2\u961f\u5728 2026 \u5e74\u300aJournal of Nutritional Science and Vitaminology\u300b\u53d1\u8868\u53e6\u4e00\u9879\u968f\u673a\u53cc\u76f2\u8bd5\u9a8c\uff0c\u5bf9\u8c61\u662f 47 \u540d 60 \u5c81\u4ee5\u4e0a\u7684\u5065\u5eb7\u65e5\u672c\u4eba\uff0c\u8fde\u7eed 18 \u5468\u5403\u542b\u821e\u8338\u7684\u9762\u5305\uff08\u8bba\u6587\u6458\u8981\u6807\u793a\u6bcf\u4efd\u9762\u5305\u542b 50 \u514b\u821e\u8338\uff09\u3002Y10M \u7ec4\u7684 NK \u7ec6\u80de\u6d3b\u6027\u660e\u663e\u63d0\u5347\uff0c\u8ba4\u77e5\u6d4b\u9a8c\u5206\u6570\u4e5f\u6bd4\u5b89\u6170\u5242\u7ec4\u8fdb\u6b65\uff1bC5304 \u7ec4\u5219\u548c\u5b89\u6170\u5242\u7ec4\u6ca1\u6709\u5dee\u522b\u3002\u7814\u7a76\u671f\u95f4\u6ca1\u6709\u4eba\u56e0\u4e3a\u526f\u4f5c\u7528\u9000\u51fa\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e24\u9879\u7814\u7a76\u7684\u610f\u4e49\u5728\u4e8e\uff1a\u5b83\u4eec\u7528\u7684\u662f\u300c\u6574\u6735\u821e\u8338\u505a\u6210\u7684\u98df\u7269\u300d\uff0c\u5bf9\u8c61\u662f\u4e00\u822c\u5065\u5eb7\u4eba\uff0c\u6bd4\u8fc7\u53bb\u53ea\u5728\u75c5\u4eba\u8eab\u4e0a\u505a\u7684\u7814\u7a76\u66f4\u8d34\u8fd1\u65e5\u5e38\u4f7f\u7528\u3002\u4f46\u4e24\u9879\u7814\u7a76\u7684\u4eba\u6570\u90fd\u4e0d\u591a\uff0c\u800c\u4e14\u540c\u6837\u7684\u7ed3\u679c\u53ea\u51fa\u73b0\u5728\u5176\u4e2d\u4e00\u4e2a\u83cc\u682a\uff0c\u8fd8\u9700\u8981\u5176\u4ed6\u56e2\u961f\u91cd\u590d\u9a8c\u8bc1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u75c5\u4eba\u65cf\u7fa4\uff1a\u514d\u75ab\u7ec6\u80de\u529f\u80fd\u6709\u53d8\u5316\uff0c\u4f46\u7814\u7a76\u5f88\u5c0f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2015 \u5e74 MSKCC \u5728\u300aCancer Immunology, Immunotherapy\u300b\u53d1\u8868\u4e00\u9879\u7b2c\u4e8c\u671f\u8bd5\u9a8c\uff0c\u5bf9\u8c61\u662f 21 \u540d\u4f4e\u98ce\u9669\u7684\u9aa8\u9ad3\u589e\u751f\u4e0d\u826f\u75c7\u5019\u7fa4\uff08MDS\uff09\u75c5\u4eba\uff0c\u6bcf\u5929 2 \u6b21\u3001\u6bcf\u6b21\u4f9d\u4f53\u91cd\u6bcf\u516c\u65a4 3 \u6beb\u514b\u53e3\u670d\u821e\u8338\u8403\u53d6\uff0c\u8fde\u7eed 12 \u5468\uff0c18 \u4eba\u5b8c\u6210\u7814\u7a76\u3002\u7ed3\u679c\u55dc\u4e2d\u6027\u7403\u548c\u5355\u6838\u7403\u7684\u57fa\u7840\u529f\u80fd\u3001\u5bf9\u5927\u80a0\u6746\u83cc\u7684\u53cd\u5e94\u90fd\u63d0\u5347\uff1b\u53e6\u5916\u6709 4 \u540d\u75c5\u4eba\u51fa\u73b0\u6ca1\u6709\u75c7\u72b6\u7684\u55dc\u9178\u6027\u7403\u589e\u52a0\u3002\u7814\u7a76\u8005\u8ba4\u4e3a\u821e\u8338\u8010\u53d7\u6027\u826f\u597d\uff0c\u503c\u5f97\u8fdb\u4e00\u6b65\u7814\u7a76\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u9879\u7814\u7a76\u6ca1\u6709\u5b89\u6170\u5242\u7ec4\uff0c\u5bf9\u8c61\u4e5f\u662f\u7279\u5b9a\u75be\u75c5\u7684\u75c5\u4eba\uff0c\u7ed3\u679c\u4e0d\u80fd\u76f4\u63a5\u63a8\u8bba\u5230\u4e00\u822c\u4eba\u300c\u5403\u4e86\u821e\u8338\u62b5\u6297\u529b\u4f1a\u53d8\u597d\u300d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u821e\u8338\u53ef\u4ee5\u6297\u764c\u5417\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ee\u524d\u6ca1\u6709\u53ef\u9760\u7684\u8bc1\u636e\u652f\u6301\u821e\u8338\u80fd\u6cbb\u7597\u764c\u75c7\u3002\u65e9\u671f\u5e38\u88ab\u5f15\u7528\u7684\u65e5\u672c\u7814\u7a76\uff0c\u4f8b\u5982 2002 \u5e74\u300aAlternative Medicine Review\u300b\u7684 MD-fraction \u75c5\u4f8b\u7cfb\u5217\u30012003 \u5e74\u300aJournal of Medicinal Food\u300b\u89c2\u5bdf 10 \u540d\u75c5\u4eba NK \u7ec6\u80de\u6d3b\u6027\u7684\u7814\u7a76\uff0c\u90fd\u6ca1\u6709\u968f\u673a\u5206\u7ec4\u6216\u5bf9\u7167\u7ec4\uff0c\u540e\u6765\u4e5f\u6709\u8bfb\u8005\u6295\u4e66\u6307\u51fa\u539f\u6587\u7684\u6570\u636e\u95ee\u9898\u30022022 \u5e74\u4e2d\u56fd\u4e00\u9879 141 \u540d\u5589\u764c\u3001\u54bd\u764c\u75c5\u4eba\u7684\u968f\u673a\u8bd5\u9a8c\uff0c\u5219\u662f\u5728\u75c5\u4eba\u63a5\u53d7\u540c\u6b65\u5316\u5b66\u653e\u5c04\u6cbb\u7597\u671f\u95f4\u52a0\u4e0a\u821e\u8338 D-fraction \u80f6\u56ca\uff0c\u89c2\u5bdf\u5230\u4e25\u91cd\u526f\u4f5c\u7528\u8f83\u5c11\u3001\u751f\u6d3b\u54c1\u8d28\u8f83\u597d\uff1b\u8fd9\u7c7b\u7814\u7a76\u8c08\u7684\u662f\u300c\u6cbb\u7597\u671f\u95f4\u7684\u8f85\u52a9\u7167\u62a4\u300d\uff0c\u4e0d\u662f\u53d6\u4ee3\u6cbb\u7597\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MSKCC \u7684\u8349\u836f\u8d44\u6599\u5e93\u4e5f\u628a\u821e\u8338\u7684\u6297\u764c\u8bc1\u636e\u5217\u4e3a\u6709\u9650\u3002\u6b63\u5728\u63a5\u53d7\u764c\u75c7\u6cbb\u7597\u7684\u4eba\uff0c\u60f3\u4f7f\u7528\u4efb\u4f55\u4fdd\u5065\u54c1\u90fd\u5e94\u8be5\u5148\u548c\u4e3b\u6cbb\u533b\u5e08\u8ba8\u8bba\uff0c\u56e0\u4e3a\u90e8\u5206\u6210\u5206\u53ef\u80fd\u5f71\u54cd\u6cbb\u7597\u6216\u68c0\u9a8c\u6570\u503c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"overflow-x:auto;\"><table style=\"border-collapse:collapse;width:100%;font-size:15px;\"><thead><tr style=\"background:#f4f8f1;\"><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u7814\u7a76<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u5bf9\u8c61\u4e0e\u4eba\u6570<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u7528\u6cd5<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u4e3b\u8981\u7ed3\u679c<\/th><\/tr><\/thead><tbody><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Deng 2009\uff08\u7f8e\u56fd MSKCC\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">34 \u540d\u4e73\u764c\u6cbb\u7597\u540e\u65e0\u590d\u53d1\u7684\u505c\u7ecf\u5973\u6027<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u821e\u8338\u8403\u53d6\u6db2\uff0c\u6bcf\u516c\u65a4 0.1\uff5e5 \u6beb\u514b\uff0c\u6bcf\u5929 2 \u6b21\uff0c3 \u5468<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u90e8\u5206\u514d\u75ab\u6307\u6807\u4e0a\u5347\u3001\u90e8\u5206\u4e0b\u964d\uff0c\u5448\u53cc\u5411\u8c03\u8282<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Wesa 2015\uff08\u7f8e\u56fd MSKCC\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">21 \u540d\u4f4e\u98ce\u9669 MDS \u75c5\u4eba\uff0818 \u4eba\u5b8c\u6210\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u821e\u8338\u8403\u53d6\uff0c\u6bcf\u516c\u65a4 3 \u6beb\u514b\uff0c\u6bcf\u5929 2 \u6b21\uff0c12 \u5468<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u55dc\u4e2d\u6027\u7403\u3001\u5355\u6838\u7403\u529f\u80fd\u63d0\u5347\uff1b4 \u4eba\u65e0\u75c7\u72b6\u55dc\u9178\u6027\u7403\u589e\u52a0<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Hu 2022\uff08\u4e2d\u56fd\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">141 \u540d\u63a5\u53d7\u5316\u653e\u7597\u7684\u5589\u764c\u3001\u54bd\u764c\u75c5\u4eba<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">D-fraction \u80f6\u56ca\uff0c\u6bcf\u6b21 4 \u7c92\uff0c\u6bcf\u5929 3 \u6b21\uff0c\u996d\u524d 1 \u5c0f\u65f6<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4e25\u91cd\u6cbb\u7597\u526f\u4f5c\u7528\u8f83\u5c11\u3001\u751f\u6d3b\u54c1\u8d28\u8f83\u597d\uff08\u8f85\u52a9\u7167\u62a4\uff09<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Masuda 2026\uff08\u65e5\u672c\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">18\uff5e20 \u5c81\u4e0e 40\uff5e85 \u5c81\u5065\u5eb7\u6210\u4eba<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u542b\u821e\u8338\u7684\u9762\u5305\uff0c\u6bcf\u5929\u5403\uff0c11\uff5e18 \u5468<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u611f\u5192\u6b21\u6570\u65e0\u5dee\u522b\uff1bY10M \u83cc\u682a\u51cf\u5c11\u53d1\u70e7\u3001\u6d41\u9f3b\u6c34\u5929\u6570<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Jogi 2026\uff08\u65e5\u672c\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">47 \u540d 60 \u5c81\u4ee5\u4e0a\u5065\u5eb7\u957f\u8005<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u542b\u821e\u8338\u7684\u9762\u5305\uff0c18 \u5468<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Y10M \u7ec4 NK \u7ec6\u80de\u6d3b\u6027\u4e0e\u8ba4\u77e5\u5206\u6570\u63d0\u5347\uff1bC5304 \u7ec4\u65e0\u5dee\u522b<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u8868\uff1a\u821e\u8338\u4e0e\u514d\u75ab\u76f8\u5173\u7684\u4e3b\u8981\u4eba\u4f53\u7814\u7a76\uff08\u8d44\u6599\u6765\u6e90\uff1aJ Cancer Res Clin Oncol 2009\uff1bCancer Immunol Immunother 2015\uff1bActa Biochim Pol 2022\uff1bFood Funct 2026\uff1bJ Nutr Sci Vitaminol 2026\uff09<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u60f3\u5148\u786e\u8ba4\u81ea\u5df1\u662f\u4e0d\u662f\u771f\u7684\u62b5\u6297\u529b\u504f\u5f31\uff0c\u53ef\u4ee5\u770b\u3008<a href=\"https:\/\/garywellness.com\/zh-hans\/low-immunity-signs-how-to-improve\/\">\u62b5\u6297\u529b\u5dee\u600e\u4e48\u529e\uff1f6 \u4e2a\u4fe1\u53f7\u4e0e\u6539\u5584\u65b9\u5411<\/a>\u3009\uff1b\u60f3\u628a\u83c7\u7c7b \u03b2-\u8461\u805a\u7cd6\u548c\u7ef4\u751f\u7d20 C\u3001\u7ef4\u751f\u7d20 D\u3001\u950c\u3001\u9ed1\u63a5\u9aa8\u6728\u8393\uff08elderberry\uff09\u653e\u5728\u4e00\u8d77\u6bd4\u8f83\uff0c\u53ef\u4ee5\u53c2\u8003\u3008<a href=\"https:\/\/garywellness.com\/zh-hans\/immune-boosting-supplements-how-to-choose\/\">\u589e\u5f3a\u514d\u75ab\u529b\u4fdd\u5065\u54c1\u600e\u4e48\u9009\uff1a5 \u79cd\u5e38\u89c1\u6210\u5206\u6bd4\u8f83<\/a>\u3009\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gary \u7684\u5efa\u8bae\uff1a\u5148\u770b\u300c\u5b50\u5b9e\u4f53\u8fd8\u662f\u83cc\u4e1d\u4f53\u300d\u548c\u300c\u03b2-\u8461\u805a\u7cd6\u542b\u91cf\u300d\uff0c\u4e0d\u8981\u53ea\u770b\u300c\u591a\u7cd6\u4f53\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5728\u770b\u821e\u8338\u4ea7\u54c1\u65f6\uff0c\u4f1a\u5148\u786e\u8ba4\u4e09\u4ef6\u4e8b\u3002\u7b2c\u4e00\uff0c\u539f\u6599\u7528\u7684\u662f\u5b50\u5b9e\u4f53\u8fd8\u662f\u83cc\u4e1d\u4f53\u3002\u4e24\u79cd\u90fd\u53ef\u4ee5\u662f\u597d\u539f\u6599\uff0c\u4f46\u76ee\u524d\u7684\u4eba\u4f53\u7814\u7a76\u591a\u534a\u7528\u5b50\u5b9e\u4f53\u6216\u4ece\u5b50\u5b9e\u4f53\u8403\u53d6\u7684\u6210\u5206\uff0c\u6807\u793a\u6e05\u695a\u7684\u4ea7\u54c1\u81f3\u5c11\u8ba9\u4f60\u77e5\u9053\u81ea\u5df1\u5403\u7684\u662f\u4ec0\u4e48\u3002\u7b2c\u4e8c\uff0c\u6807\u793a\u7684\u662f\u300c\u03b2-\u8461\u805a\u7cd6\u300d\u8fd8\u662f\u300c\u591a\u7cd6\u4f53\u300d\u3002\u591a\u7cd6\u4f53\u7684\u6570\u5b57\u53ef\u80fd\u5305\u542b\u6dc0\u7c89\uff0c\u5c24\u5176\u662f\u8c37\u7269\u57f9\u517b\u7684\u83cc\u4e1d\u4f53\uff1b\u80fd\u63d0\u4f9b \u03b2-\u8461\u805a\u7cd6\u542b\u91cf\u3001\u5e76\u8bf4\u660e\u68c0\u9a8c\u65b9\u6cd5\u7684\u4ea7\u54c1\uff0c\u4fe1\u606f\u4f1a\u6bd4\u8f83\u53ef\u9760\u3002\u7b2c\u4e09\uff0c\u662f\u8403\u53d6\u7269\u8fd8\u662f\u5355\u7eaf\u78e8\u7c89\u3002\u6574\u6735\u5e72\u71e5\u78e8\u7c89\u7684\u821e\u8338\uff0c\u03b2-\u8461\u805a\u7cd6\u88ab\u5305\u5728\u7ec6\u80de\u58c1\u91cc\uff0c\u548c\u6d53\u7f29\u8403\u53d6\u7269\u7684\u542b\u91cf\u5dee\u5f88\u591a\uff0c\u540c\u6837 500 \u6beb\u514b\uff0c\u5b9e\u9645\u5403\u5230\u7684\u6210\u5206\u4e0d\u80fd\u76f8\u63d0\u5e76\u8bba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u5916\uff0c\u6211\u4e5f\u4f1a\u7559\u610f\u5ba3\u4f20\u548c\u7814\u7a76\u4e4b\u95f4\u7684\u843d\u5dee\u3002\u7814\u7a76\u770b\u5230\u7684\u662f\u300c\u90e8\u5206\u75c7\u72b6\u5929\u6570\u51cf\u5c11\u3001\u90e8\u5206\u514d\u75ab\u6307\u6807\u6539\u53d8\u300d\uff0c\u5e7f\u544a\u5374\u5199\u6210\u300c\u63d0\u5347\u514d\u75ab\u529b X \u500d\u300d\u6216\u300c\u6297\u764c\u5723\u54c1\u300d\uff0c\u8fd9\u7c7b\u8bf4\u6cd5\u672c\u8eab\u5c31\u8d85\u51fa\u4e86\u7814\u7a76\u8bc1\u636e\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u821e\u8338\u9664\u4e86\u514d\u75ab\uff0c\u8fd8\u6709\u54ea\u4e9b\u7814\u7a76\u65b9\u5411\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9664\u4e86\u514d\u75ab\uff0c\u821e\u8338\u88ab\u7814\u7a76\u6bd4\u8f83\u591a\u7684\u662f\u8840\u7cd6\u548c\u591a\u56ca\u6027\u5375\u5de2\u75c7\u5019\u7fa4\uff0c\u4f46\u4e24\u8005\u90fd\u8fd8\u5728\u65e9\u671f\u9636\u6bb5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8840\u7cd6\uff1a<\/strong>\u821e\u8338\u91cc\u6709\u4e00\u79cd\u7cd6\u86cb\u767d\u8403\u53d6\u53eb SX-fraction\uff0c\u5728\u7cd6\u5c3f\u75c5\u5927\u9f20\u7814\u7a76\u4e2d\u89c2\u5bdf\u5230\u964d\u8840\u7cd6\u7684\u4f5c\u7528\u3002\u4eba\u4f53\u65b9\u9762\uff0c2001 \u5e74\u300aDiabetic Medicine\u300b\u520a\u51fa\u4e00\u4efd\u7b80\u77ed\u62a5\u544a\uff0c\u89c2\u5bdf\u5230\u821e\u8338\u53ef\u80fd\u8ba9\u90e8\u5206\u7b2c 2 \u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u8840\u7cd6\u4e0b\u964d\uff0c\u4f46\u53ea\u662f\u5c0f\u89c4\u6a21\u7684\u521d\u6b65\u89c2\u5bdf\u3002MSKCC \u4e5f\u636e\u6b64\u63d0\u9192\uff0c\u6b63\u5728\u670d\u7528\u964d\u8840\u7cd6\u836f\u7684\u4eba\u5e76\u7528\u821e\u8338\u8981\u7279\u522b\u5c0f\u5fc3\uff0c\u907f\u514d\u8840\u7cd6\u6389\u5f97\u592a\u4f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u591a\u56ca\u6027\u5375\u5de2\u75c7\u5019\u7fa4\uff08PCOS\uff09\uff1a<\/strong>2010 \u5e74\u65e5\u672c\u4e00\u9879 80 \u540d PCOS \u75c5\u4eba\u7684\u5f00\u653e\u6027\u8bd5\u9a8c\uff0c\u6bd4\u8f83\u821e\u8338 SX-fraction \u548c\u6392\u5375\u836f clomiphene\u3002\u4ee5\u4eba\u6570\u8ba1\u7b97\uff0c\u821e\u8338\u7ec4 76.9% \u6709\u6392\u5375\u3001\u836f\u7269\u7ec4 93.5%\uff0c\u5dee\u5f02\u4e0d\u663e\u8457\uff1b\u4f46\u4ee5\u5468\u671f\u8ba1\u7b97\uff0c\u821e\u8338\u7ec4\u7684\u6392\u5375\u7387\u662f 41.7%\uff0c\u660e\u663e\u4f4e\u4e8e\u836f\u7269\u7ec4\u7684 69.9%\u3002\u8fd9\u9879\u7814\u7a76\u6ca1\u6709\u5b89\u6170\u5242\u7ec4\uff0cPCOS \u7684\u6cbb\u7597\u4ecd\u5e94\u7531\u5987\u4ea7\u79d1\u533b\u5e08\u8bc4\u4f30\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"overflow-x:auto;\"><table style=\"border-collapse:collapse;width:100%;font-size:15px;\"><thead><tr style=\"background:#f4f8f1;\"><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u529f\u6548\u8bf4\u6cd5<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u7814\u7a76\u7c7b\u578b<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u76ee\u524d\u8bc1\u636e\u5f3a\u5ea6<\/th><\/tr><\/thead><tbody><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u51cf\u5c11\u90e8\u5206\u611f\u5192\u75c7\u72b6\u5929\u6570<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">2026 \u5e74 1 \u9879\u5065\u5eb7\u4eba\u968f\u673a\u53cc\u76f2\u8bd5\u9a8c<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u521d\u6b65\uff1a\u53ea\u6709 1 \u79cd\u83cc\u682a\u6709\u6548\uff0c\u9700\u8981\u91cd\u590d\u9a8c\u8bc1<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u964d\u4f4e\u611f\u5192\u673a\u7387<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u540c\u4e0a<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4e0d\u652f\u6301\uff1a\u611f\u5192\u6b21\u6570\u6ca1\u6709\u5dee\u522b<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u63d0\u5347 NK \u7ec6\u80de\u7b49\u514d\u75ab\u7ec6\u80de\u6d3b\u6027<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u5c0f\u578b\u4eba\u4f53\u8bd5\u9a8c\u3001\u52a8\u7269\u4e0e\u7ec6\u80de\u7814\u7a76<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u521d\u6b65\uff1a\u65b9\u5411\u4e00\u81f4\uff0c\u4f46\u7ed3\u679c\u53ef\u80fd\u53cc\u5411<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u6297\u764c\u3001\u6cbb\u7597\u764c\u75c7<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u65e0\u5bf9\u7167\u7684\u75c5\u4f8b\u7cfb\u5217\u3001\u6cbb\u7597\u671f\u95f4\u7684\u8f85\u52a9\u8bd5\u9a8c<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4e0d\u652f\u6301\uff1a\u6ca1\u6709\u8bc1\u636e\u80fd\u6cbb\u7597\u764c\u75c7<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u964d\u8840\u7cd6<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u52a8\u7269\u7814\u7a76\u30011 \u4efd\u5c0f\u578b\u4eba\u4f53\u62a5\u544a<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4e0d\u8db3\uff1a\u4f46\u8db3\u4ee5\u6784\u6210\u548c\u964d\u8840\u7cd6\u836f\u5e76\u7528\u7684\u98ce\u9669<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u5e2e\u52a9 PCOS \u6392\u5375<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">1 \u9879\u65e0\u5b89\u6170\u5242\u7684\u5f00\u653e\u6027\u8bd5\u9a8c<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u521d\u6b65\uff1a\u6548\u679c\u4e0d\u5982\u6807\u51c6\u836f\u7269<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u6539\u5584\u957f\u8005\u8ba4\u77e5\u529f\u80fd<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">2026 \u5e74 1 \u9879 47 \u4eba\u968f\u673a\u53cc\u76f2\u8bd5\u9a8c<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u521d\u6b65\uff1a\u53ea\u6709 1 \u79cd\u83cc\u682a\u6709\u6548<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u8868\uff1a\u821e\u8338\u5e38\u89c1\u529f\u6548\u8bf4\u6cd5\u4e0e\u8bc1\u636e\u5f3a\u5ea6\uff08\u8d44\u6599\u6765\u6e90\uff1aFood Funct 2026\uff1bJ Nutr Sci Vitaminol 2026\uff1bDiabet Med 2001\uff1bJ Altern Complement Med 2010\uff1bMSKCC About Herbs\uff09<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u821e\u8338\u6709\u526f\u4f5c\u7528\u5417\uff1f\u54ea\u4e9b\u4eba\u8981\u5c0f\u5fc3\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u8bf4\u7ed3\u8bba\uff1a\u628a\u821e\u8338\u5f53\u98df\u7269\u716e\u719f\u6765\u5403\uff0c\u4e00\u822c\u662f\u5b89\u5168\u7684\uff0cMSKCC \u4e5f\u8fd9\u6837\u8bf4\u660e\uff1b\u9700\u8981\u6ce8\u610f\u7684\u662f\u6d53\u7f29\u7684\u8403\u53d6\u7269\u8865\u5145\u54c1\u3002\u5728 2009 \u5e74\u7684\u4e73\u764c\u7814\u7a76\u4e2d\uff0c34 \u4eba\u91cc\u6709 2 \u4eba\u56e0\u8f7b\u5fae\u526f\u4f5c\u7528\u9000\u51fa\uff0c\u5206\u522b\u662f\u6076\u5fc3\u52a0\u4e0a\u5173\u8282\u80bf\u80c0\uff0c\u4ee5\u53ca\u76ae\u75b9\u52a0\u4e0a\u6414\u75d2\uff1b2015 \u5e74\u7684 MDS \u7814\u7a76\u4e2d\uff0c\u6709 4 \u4eba\u51fa\u73b0\u6ca1\u6709\u75c7\u72b6\u7684\u55dc\u9178\u6027\u7403\u589e\u52a0\u3002\u771f\u6b63\u9700\u8981\u63d0\u9632\u7684\uff0c\u662f\u5b83\u548c\u836f\u7269\u4e4b\u95f4\u7684\u4ea4\u4e92\u4f5c\u7528\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"overflow-x:auto;\"><table style=\"border-collapse:collapse;width:100%;font-size:15px;\"><thead><tr style=\"background:#f4f8f1;\"><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u53ef\u80fd\u7684\u95ee\u9898<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u5e38\u89c1\u7a0b\u5ea6<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u600e\u4e48\u5904\u7406<\/th><\/tr><\/thead><tbody><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u6076\u5fc3\u3001\u80a0\u80c3\u4e0d\u9002<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u5c11\u89c1\uff0c\u591a\u4e0e\u8403\u53d6\u7269\u8865\u5145\u6709\u5173<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u6539\u6210\u9910\u540e\u5403\uff0c\u6216\u5148\u4ece\u8f83\u4f4e\u4efd\u91cf\u5f00\u59cb<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u76ae\u75b9\u3001\u6414\u75d2\u7b49\u8fc7\u654f\u53cd\u5e94<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u7f55\u89c1<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u7acb\u5373\u505c\u7528\uff0c\u51fa\u73b0\u5634\u5507\u80bf\u80c0\u6216\u547c\u5438\u4e0d\u987a\u65f6\u5c31\u533b<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u767d\u8840\u7403\u6216\u55dc\u9178\u6027\u7403\u6570\u503c\u6539\u53d8<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u7814\u7a76\u4e2d\u5c11\u6570\u4eba\u51fa\u73b0\uff0c\u591a\u65e0\u75c7\u72b6<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u9700\u8981\u5b9a\u671f\u62bd\u8840\u8ffd\u8e2a\u7684\u4eba\uff0c\u544a\u77e5\u533b\u5e08\u6b63\u5728\u8865\u5145\u821e\u8338<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u8840\u7cd6\u504f\u4f4e<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4e3b\u8981\u53d1\u751f\u5728\u5e76\u7528\u964d\u8840\u7cd6\u836f\u65f6<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u5148\u95ee\u533b\u5e08\uff0c\u8865\u5145\u521d\u671f\u591a\u76d1\u6d4b\u8840\u7cd6<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u8868\uff1a\u821e\u8338\u53ef\u80fd\u7684\u526f\u4f5c\u7528\u4e0e\u5904\u7406\u65b9\u5f0f\uff08\u8d44\u6599\u6765\u6e90\uff1aJ Cancer Res Clin Oncol 2009\uff1bCancer Immunol Immunother 2015\uff1bMSKCC About Herbs\uff09<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u53ef\u80fd\u548c\u54ea\u4e9b\u836f\u7269\u4ea4\u4e92\u4f5c\u7528\uff1f<\/h3>\n\n\n\n<figure class=\"wp-block-table\" style=\"overflow-x:auto;\"><table style=\"border-collapse:collapse;width:100%;font-size:15px;\"><thead><tr style=\"background:#f4f8f1;\"><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u836f\u7269\u7c7b\u522b<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u53ef\u80fd\u7684\u5f71\u54cd<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u8bc1\u636e\u6765\u6e90<\/th><\/tr><\/thead><tbody><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u6297\u51dd\u8840\u836f\uff08\u5982 warfarin\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98ce\u9669\uff0c\u66fe\u6709\u75c5\u4eba\u8865\u5145\u821e\u8338\u8403\u53d6\u540e INR \u660e\u663e\u5347\u9ad8<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">2010 \u5e74\u300aAnnals of Pharmacotherapy\u300b\u75c5\u4f8b\u62a5\u544a\uff1bMSKCC<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u964d\u8840\u7cd6\u836f\u3001\u80f0\u5c9b\u7d20<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u53ef\u80fd\u53e0\u52a0\u964d\u8840\u7cd6\u4f5c\u7528\uff0c\u9020\u6210\u8840\u7cd6\u8fc7\u4f4e<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u52a8\u7269\u7814\u7a76\u4e0e\u5c0f\u578b\u4eba\u4f53\u62a5\u544a\uff1bMSKCC<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u514d\u75ab\u6291\u5236\u5242\uff08\u5668\u5b98\u79fb\u690d\u3001\u81ea\u4f53\u514d\u75ab\u75be\u75c5\u7528\u836f\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u821e\u8338\u4f1a\u6539\u53d8\u514d\u75ab\u7ec6\u80de\u6d3b\u6027\uff0c\u65b9\u5411\u53ef\u80fd\u548c\u6cbb\u7597\u76ee\u7684\u76f8\u51b2\u7a81<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4f9d\u4f5c\u7528\u673a\u8f6c\u63a8\u8bba\uff0c\u5c1a\u65e0\u76f4\u63a5\u7814\u7a76<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u8868\uff1a\u821e\u8338\u53ef\u80fd\u7684\u836f\u7269\u4ea4\u4e92\u4f5c\u7528\uff08\u8d44\u6599\u6765\u6e90\uff1aAnn Pharmacother 2010\uff1bMSKCC About Herbs\uff09<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u54ea\u4e9b\u4eba\u4e0d\u9002\u5408\uff0c\u6216\u8981\u5148\u95ee\u533b\u5e08\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u670d\u7528\u6297\u51dd\u8840\u836f\u6216\u6297\u8840\u5c0f\u677f\u836f<\/strong>\uff1a\u4f8b\u5982 warfarin\u3001\u963f\u65af\u5339\u7075\uff1b\u5f00\u59cb\u6216\u505c\u6b62\u8865\u5145\u90fd\u53ef\u80fd\u5f71\u54cd\u51dd\u8840\u6570\u503c\uff0c\u52a1\u5fc5\u5148\u548c\u533b\u5e08\u8ba8\u8bba\uff0c\u5e76\u4f9d\u6307\u793a\u8ffd\u8e2a\u3002<\/li>\n\n\n\n<li><strong>\u7cd6\u5c3f\u75c5\u3001\u6b63\u5728\u670d\u7528\u964d\u8840\u7cd6\u836f<\/strong>\uff1a\u821e\u8338\u53ef\u80fd\u8ba9\u8840\u7cd6\u518d\u5f80\u4e0b\u6389\uff0c\u8865\u5145\u524d\u5148\u95ee\u533b\u5e08\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u4f53\u514d\u75ab\u75be\u75c5\u6216\u670d\u7528\u514d\u75ab\u6291\u5236\u5242<\/strong>\uff1a\u4f8b\u5982\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u3001\u7ea2\u6591\u6027\u72fc\u75ae\u3001\u5668\u5b98\u79fb\u690d\u540e\uff1b\u821e\u8338\u7684\u514d\u75ab\u4f5c\u7528\u53ef\u80fd\u5e72\u6270\u75be\u75c5\u63a7\u5236\u3002<\/li>\n\n\n\n<li><strong>\u6b63\u5728\u63a5\u53d7\u764c\u75c7\u6cbb\u7597<\/strong>\uff1a\u5316\u7597\u3001\u653e\u7597\u3001\u514d\u75ab\u6cbb\u7597\u671f\u95f4\u4f7f\u7528\u4efb\u4f55\u4fdd\u5065\u54c1\uff0c\u90fd\u8981\u5148\u548c\u4e3b\u6cbb\u533b\u5e08\u786e\u8ba4\u3002<\/li>\n\n\n\n<li><strong>\u624b\u672f\u524d<\/strong>\uff1a\u8003\u91cf\u53ef\u80fd\u5f71\u54cd\u51dd\u8840\u4e0e\u8840\u7cd6\uff0c\u4e00\u822c\u5efa\u8bae\u624b\u672f\u524d\u7ea6 2 \u5468\u5148\u505c\u7528\u8349\u672c\u8865\u5145\u54c1\uff0c\u5e76\u544a\u77e5\u533b\u5e08\u3002<\/li>\n\n\n\n<li><strong>\u6000\u5b55\u3001\u54fa\u4e73\u671f\u4e0e\u513f\u7ae5<\/strong>\uff1a\u76ee\u524d\u7f3a\u4e4f\u8fd9\u4e9b\u65cf\u7fa4\u7684\u5b89\u5168\u6027\u7814\u7a76\uff0c\u628a\u821e\u8338\u5f53\u4e00\u822c\u98df\u7269\u5403\u6ca1\u6709\u95ee\u9898\uff0c\u6d53\u7f29\u8865\u5145\u54c1\u5219\u5efa\u8bae\u5148\u95ee\u533b\u5e08\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e38\u89c1\u8ff7\u601d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8ff7\u601d\u4e00\uff1a\u300c\u821e\u8338\u662f\u6297\u764c\u5723\u54c1\u3002\u300d<\/strong>\u65e9\u671f\u7684\u6b63\u9762\u62a5\u544a\u5927\u591a\u6ca1\u6709\u5bf9\u7167\u7ec4\uff1b\u6709\u968f\u673a\u5bf9\u7167\u7684\u7814\u7a76\u770b\u7684\u662f\u6cbb\u7597\u671f\u95f4\u7684\u526f\u4f5c\u7528\u4e0e\u751f\u6d3b\u54c1\u8d28\uff0c\u4e0d\u662f\u6cbb\u6108\u764c\u75c7\u3002<\/li>\n\n\n\n<li><strong>\u8ff7\u601d\u4e8c\uff1a\u300c\u514d\u75ab\u529b\u8d8a\u5f3a\u8d8a\u597d\uff0c\u6240\u4ee5\u821e\u8338\u5403\u8d8a\u591a\u8d8a\u597d\u3002\u300d<\/strong>2009 \u5e74\u7684\u7814\u7a76\u663e\u793a\uff0c\u5242\u91cf\u63d0\u9ad8\u4e0d\u4e00\u5b9a\u8ba9\u514d\u75ab\u6307\u6807\u53d8\u5f3a\uff0c\u6709\u4e9b\u53cd\u800c\u4e0b\u964d\uff1b\u514d\u75ab\u7cfb\u7edf\u8981\u7684\u662f\u5e73\u8861\uff0c\u4e0d\u662f\u8d8a\u5f3a\u8d8a\u597d\u3002<\/li>\n\n\n\n<li><strong>\u8ff7\u601d\u4e09\uff1a\u300c\u5929\u7136\u7684\u5c31\u4e0d\u4f1a\u548c\u836f\u7269\u51b2\u7a81\u3002\u300d<\/strong>\u821e\u8338\u8403\u53d6\u5df2\u6709\u548c\u6297\u51dd\u8840\u836f\u4ea4\u4e92\u4f5c\u7528\u7684\u6848\u4f8b\uff0c\u4e5f\u53ef\u80fd\u548c\u964d\u8840\u7cd6\u836f\u53e0\u52a0\u4f5c\u7528\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ec0\u4e48\u65f6\u5019\u8be5\u505c\u7528\u5e76\u5c31\u533b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8865\u5145\u671f\u95f4\u5982\u679c\u51fa\u73b0\u4e0d\u660e\u539f\u56e0\u7684\u7600\u9752\u3001\u7259\u9f88\u6216\u9f3b\u5b50\u51fa\u8840\u3001\u9ed1\u8272\u5927\u4fbf\uff0c\u6216\u5fc3\u60b8\u3001\u5192\u51b7\u6c57\u3001\u624b\u6296\u7b49\u4f4e\u8840\u7cd6\u75c7\u72b6\uff0c\u8bf7\u7acb\u523b\u505c\u7528\u5e76\u5c31\u533b\u3002\u51fa\u73b0\u76ae\u75b9\u3001\u5634\u5507\u80bf\u80c0\u3001\u547c\u5438\u56f0\u96be\u7b49\u8fc7\u654f\u53cd\u5e94\u4e5f\u4e00\u6837\u3002\u53e6\u5916\uff0c\u5982\u679c\u611f\u5192\u53cd\u590d\u3001\u53d1\u70e7\u8d85\u8fc7 3 \u5929\u6216\u547c\u5438\u6025\u4fc3\uff0c\u5e94\u8be5\u5c31\u533b\u627e\u539f\u56e0\uff0c\u800c\u4e0d\u662f\u53ea\u9760\u4fdd\u5065\u54c1\u6491\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u821e\u8338\u600e\u4e48\u5403\uff1f\u98df\u7269\u548c\u8865\u5145\u54c1\u7684\u5403\u6cd5<\/h2>\n\n\n\n<figure data-spectra-id=\"spectra-7b814e84-99f7-4068-9519-ba04561541fb\" class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-pan-seared-skillet.webp\" alt=\"\u660e\u4eae\u53a8\u623f\u7684\u5927\u7406\u77f3\u53f0\u9762\u4e0a\uff0c\u7528\u6728\u94f2\u5728\u94f8\u94c1\u5e73\u5e95\u9505\u91cc\u714e\u9999\u821e\u8338\uff0c\u65c1\u8fb9\u6709\u4e00\u7897\u5207\u597d\u7684\u751f\u821e\u8338\u3001\u6a44\u6984\u6cb9\u548c\u65b0\u9c9c\u9999\u8349\" class=\"wp-image-8573\" srcset=\"https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-pan-seared-skillet.webp 1200w, https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-pan-seared-skillet-300x169.webp 300w, https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-pan-seared-skillet-1024x576.webp 1024w, https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-pan-seared-skillet-768x432.webp 768w, https:\/\/garywellness.com\/wp-content\/uploads\/2026\/10\/maitake-pan-seared-skillet-600x338.webp 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">\u25b2 \u821e\u8338\u5f53\u98df\u6750\u716e\u719f\u6765\u5403\u6700\u5b89\u5168\uff0c\u716e\u6c64\u65f6\u8fde\u6c64\u4e00\u8d77\u559d<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e00\u53e5\u8bdd\u7b54\u6848\uff1a\u628a\u821e\u8338\u5f53\u4e00\u822c\u98df\u6750\u716e\u719f\u6765\u5403\u6700\u5b89\u5168\uff1b\u5982\u679c\u9009\u62e9\u8865\u5145\u54c1\uff0c\u4f9d\u4ea7\u54c1\u6807\u793a\u7684\u4efd\u91cf\u5403\uff0c\u5e76\u4ee5 2\uff5e3 \u4e2a\u6708\u4e3a\u4e00\u4e2a\u89c2\u5bdf\u671f\u3002<\/strong>\u821e\u8338\u76ee\u524d\u6ca1\u6709\u5b98\u65b9\u5efa\u8bae\u7684\u6bcf\u65e5\u6444\u53d6\u91cf\uff0c\u7814\u7a76\u4f7f\u7528\u7684\u5f62\u5f0f\uff08\u6574\u6735\u83c7\u505a\u6210\u7684\u98df\u7269\u3001\u5b50\u5b9e\u4f53\u8403\u53d6\u6db2\u3001D-fraction \u80f6\u56ca\uff09\u4e5f\u5dee\u5f88\u591a\uff0c\u4e0d\u540c\u4ea7\u54c1\u7684\u5242\u91cf\u4e0d\u80fd\u76f4\u63a5\u4e92\u76f8\u6362\u7b97\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\" style=\"overflow-x:auto;\"><table style=\"border-collapse:collapse;width:100%;font-size:15px;\"><thead><tr style=\"background:#f4f8f1;\"><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u7814\u7a76<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u5f62\u5f0f\u4e0e\u5242\u91cf<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u4f7f\u7528\u671f\u95f4<\/th><th style=\"border:1px solid #dde5da;padding:8px 10px;text-align:left;\">\u5bf9\u8c61<\/th><\/tr><\/thead><tbody><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Masuda 2026<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u6dfb\u52a0\u821e\u8338\uff08Y10M \u6216 C5304 \u83cc\u682a\uff09\u7684\u9762\u5305\uff0c\u6bcf\u5929\u5403<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">11 \u5468\uff08\u5e74\u8f7b\u4eba\uff09\uff0f18 \u5468\uff08\u4e2d\u9ad8\u9f84\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u5065\u5eb7\u6210\u4eba<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Jogi 2026<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u6dfb\u52a0\u821e\u8338\u7684\u9762\u5305\uff08\u6bcf\u4efd\u542b 50 \u514b\u821e\u8338\uff09<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">18 \u5468<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">60 \u5c81\u4ee5\u4e0a\u5065\u5eb7\u957f\u8005<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Deng 2009<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u821e\u8338\u8403\u53d6\u6db2\uff0c\u6bcf\u516c\u65a4 0.1\uff5e5 \u6beb\u514b\uff0c\u6bcf\u5929 2 \u6b21<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">3 \u5468<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4e73\u764c\u6cbb\u7597\u540e\u7684\u505c\u7ecf\u5973\u6027<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Wesa 2015<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u821e\u8338\u8403\u53d6\uff0c\u6bcf\u516c\u65a4 3 \u6beb\u514b\uff0c\u6bcf\u5929 2 \u6b21<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">12 \u5468<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u4f4e\u98ce\u9669 MDS \u75c5\u4eba<\/td><\/tr><tr><td style=\"border:1px solid #dde5da;padding:8px 10px;\">Hu 2022<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">D-fraction \u80f6\u56ca\uff0c\u6bcf\u6b21 4 \u7c92\uff0c\u6bcf\u5929 3 \u6b21<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u5316\u653e\u7597\u671f\u95f4<\/td><td style=\"border:1px solid #dde5da;padding:8px 10px;\">\u5589\u764c\u3001\u54bd\u764c\u75c5\u4eba<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u8868\uff1a\u821e\u8338\u4eba\u4f53\u7814\u7a76\u4f7f\u7528\u7684\u5f62\u5f0f\u4e0e\u5242\u91cf\uff08\u8d44\u6599\u6765\u6e90\uff1a\u5404\u7814\u7a76\u539f\u6587\u6458\u8981\uff09<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5f53\u98df\u7269\u5403\uff1a\u600e\u4e48\u716e\u6bd4\u8f83\u597d\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u821e\u8338\u672c\u8eab\u5c31\u662f\u5f88\u597d\u7684\u98df\u6750\uff0c\u53e3\u611f\u723d\u8106\u3001\u5e26\u6709\u6de1\u6de1\u7684\u6728\u8d28\u9999\uff0c\u9002\u5408\u6e05\u7092\u3001\u716e\u6c64\u3001\u716e\u706b\u9505\u3001\u70e4\u6216\u505a\u708a\u996d\u3002\u03b2-\u8461\u805a\u7cd6\u4e0d\u592a\u6015\u70ed\uff0c\u4e00\u822c\u7684\u7092\u3001\u716e\u4e0d\u4f1a\u8ba9\u5b83\u6d88\u5931\uff1b\u83c7\u7c7b\u716e\u6c64\u65f6\uff0c\u90e8\u5206\u6c34\u6eb6\u6027\u591a\u7cd6\u4f1a\u6eb6\u5230\u6c64\u91cc\uff0c\u6240\u4ee5\u8fde\u6c64\u4e00\u8d77\u559d\u6bd4\u8f83\u4e0d\u6d6a\u8d39\u3002\u548c\u5176\u4ed6\u83c7\u7c7b\u4e00\u6837\uff0c\u5efa\u8bae\u716e\u719f\u518d\u5403\uff0c\u6bd4\u8f83\u4e0d\u5bb9\u6613\u5f15\u8d77\u80a0\u80c3\u4e0d\u9002\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u996d\u524d\u8fd8\u662f\u996d\u540e\uff1f\u4ec0\u4e48\u65f6\u95f4\u5403\u6700\u597d\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u6ca1\u6709\u7edf\u4e00\u7684\u89c4\u5b9a\uff1a2022 \u5e74\u7684 D-fraction \u7814\u7a76\u662f\u5728\u996d\u524d 1 \u5c0f\u65f6\u5403\uff0c\u65e5\u672c\u7684\u5065\u5eb7\u4eba\u7814\u7a76\u5219\u662f\u628a\u821e\u8338\u505a\u6210\u9762\u5305\u5f53\u9910\u70b9\u3002\u80a0\u80c3\u6bd4\u8f83\u654f\u611f\u7684\u4eba\uff0c\u5efa\u8bae\u9910\u540e\u5403\u8865\u5145\u54c1\uff1b\u6709\u5728\u670d\u836f\u7684\u4eba\uff0c\u548c\u836f\u7269\u95f4\u9694 1\uff5e2 \u5c0f\u65f6\u3002\u6700\u91cd\u8981\u7684\u662f\u56fa\u5b9a\u65f6\u95f4\u5403\uff0c\u6bd4\u8f83\u5bb9\u6613\u957f\u671f\u7ef4\u6301\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53ef\u4ee5\u548c\u4ec0\u4e48\u4e00\u8d77\u5403\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u821e\u8338\u548c\u7ef4\u751f\u7d20 C\u3001\u63a5\u9aa8\u6728\u8393\u3001\u8910\u85fb\u7cd6\u80f6\u4e4b\u95f4\uff0c\u76ee\u524d\u6ca1\u6709\u5df2\u77e5\u7684\u51b2\u7a81\uff0c\u514d\u75ab\u4fdd\u517b\u914d\u65b9\u4e5f\u5e38\u628a\u5b83\u4eec\u653e\u5728\u4e00\u8d77\u3002\u63a5\u9aa8\u6728\u8393\u7684\u7814\u7a76\u91cd\u70b9\u548c\u821e\u8338\u4e0d\u540c\uff0c\u4e3b\u8981\u662f\u611f\u5192\u540e\u7f29\u77ed\u75c5\u7a0b\uff0c\u8be6\u7ec6\u53ef\u4ee5\u770b\u3008<a href=\"https:\/\/garywellness.com\/zh-hans\/elderberry-benefits\/\">\u63a5\u9aa8\u6728\u8393\u529f\u6548\uff1a\u5bf9\u514d\u75ab\u529b\u548c\u76ae\u80a4\u5b9e\u9645\u6709\u4ec0\u4e48\u4f5c\u7528<\/a>\u3009\uff1b\u8910\u85fb\u7cd6\u80f6\u7684\u7814\u7a76\u8bc1\u636e\u4e0e\u526f\u4f5c\u7528\u6574\u7406\u5728\u3008<a href=\"https:\/\/garywellness.com\/zh-hans\/fucoidan-benefits-side-effects\/\">\u8910\u85fb\u7cd6\u80f6\u529f\u6548\u3001\u526f\u4f5c\u7528\u4e0e\u600e\u4e48\u5403<\/a>\u3009\u3002\u5982\u679c\u60f3\u5148\u4ece\u4e09\u9910\u7740\u624b\uff0c\u3008<a href=\"https:\/\/garywellness.com\/zh-hans\/immune-boosting-foods\/\">\u589e\u5f3a\u514d\u75ab\u529b\u98df\u7269\uff1a\u5b9e\u9645\u6709\u6839\u636e\u7684\u90a3\u51e0\u7c7b<\/a>\u3009\u6574\u7406\u4e86\u6709\u7814\u7a76\u652f\u6301\u7684\u98df\u7269\uff0c\u83c7\u7c7b\u4e5f\u5728\u5176\u4e2d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8981\u5403\u591a\u4e45\uff1f\u591a\u4e45\u4f1a\u6709\u611f\u89c9\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u4eba\u7684\u821e\u8338\u7814\u7a76\u6301\u7eed\u4e86 11\uff5e18 \u5468\uff0c\u6240\u4ee5\u81f3\u5c11\u4ee5 2\uff5e3 \u4e2a\u6708\u4e3a\u4e00\u4e2a\u89c2\u5bdf\u671f\u6bd4\u8f83\u5408\u7406\u3002\u514d\u75ab\u7684\u53d8\u5316\u672c\u6765\u5c31\u5f88\u96be\u300c\u611f\u89c9\u300d\u51fa\u6765\uff0c\u6bd4\u8f83\u5b9e\u9645\u7684\u505a\u6cd5\u662f\u8bb0\u5f55\u8fd9\u6bb5\u671f\u95f4\u611f\u5192\u7684\u6b21\u6570\u3001\u6bcf\u6b21\u4e0d\u8212\u670d\u7684\u5929\u6570\uff0c\u518d\u548c\u8fc7\u53bb\u540c\u4e00\u5b63\u8282\u6bd4\u8f83\u3002\u5982\u679c\u5403\u4e86 3 \u4e2a\u6708\u5b8c\u5168\u770b\u4e0d\u51fa\u5dee\u522b\uff0c\u5c31\u4e0d\u5fc5\u52c9\u5f3a\u7ee7\u7eed\u3002\u771f\u6b63\u5f71\u54cd\u62b5\u6297\u529b\u7684\uff0c\u4ecd\u7136\u662f\u7761\u7720\u3001\u996e\u98df\u3001\u8fd0\u52a8\u548c\u8be5\u6253\u7684\u75ab\u82d7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4fdd\u5065\u98df\u54c1\u5e2e\u5f97\u4e0a\u5fd9\u5417\uff1fImuglo \u6297\u654f\u996e\u53ef\u4ee5\u600e\u4e48\u770b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u8bf4\u7ed3\u8bba\uff1a\u5982\u679c\u4f60\u53ea\u662f\u60f3\u5403\u5230\u821e\u8338\uff0c\u6700\u7b80\u5355\u7684\u65b9\u6cd5\u662f\u628a\u5b83\u653e\u8fdb\u6bcf\u5468\u7684\u83dc\u5355\u91cc\uff1b\u4fdd\u5065\u54c1\u6bd4\u8f83\u9002\u5408\u60f3\u8981\u56fa\u5b9a\u6444\u53d6\u3001\u6216\u5728\u6362\u5b63\u65f6\u52a0\u5f3a\u65e5\u5e38\u4fdd\u517b\u7684\u4eba\u3002\u6311\u9009\u65f6\uff0c\u8bb0\u5f97\u7528\u4e0a\u9762\u300cGary \u7684\u5efa\u8bae\u300d\u91cc\u7684\u4e09\u4e2a\u95ee\u9898\u68c0\u67e5\u6807\u793a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u9500\u552e\u7684 <a href=\"https:\/\/garywellness.com\/zh-hans\/product\/imuglo\/\">Imuglo \u6297\u654f\u996e<\/a> \u662f\u4e00\u6b3e\u6db2\u6001\u590d\u65b9\u996e\u54c1\uff0c\u6bcf\u5305 20 \u6beb\u5347\uff0c\u6210\u5206\u5305\u62ec ElderCraft\u00ae \u6b27\u6d32\u9ed1\u63a5\u9aa8\u6728\u8393\u3001\u821e\u8338\u83cc\u4e1d\u4f53\u8403\u53d6\u3001Maritech\u00ae \u6709\u673a\u8910\u85fb\u7cd6\u80f6\uff08\u88d9\u5e26\u83dc\u8403\u53d6\uff09\u4e0e PUREWAY-C\u00ae \u7ef4\u751f\u7d20 C\uff0c\u5efa\u8bae\u6bcf\u65e5 1 \u5305\u3001\u9910\u540e\u996e\u7528\uff0c\u6bcf\u5305\u542b\u7cd6 0.7 \u514b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e5f\u8981\u8bda\u5b9e\u8bf4\u660e\u5b83\u7684\u9650\u5236\uff1aImuglo \u4f7f\u7528\u7684\u662f\u821e\u8338<strong>\u83cc\u4e1d\u4f53<\/strong>\u8403\u53d6\uff0c\u800c\u672c\u6587\u63d0\u5230\u7684\u4eba\u4f53\u7814\u7a76\u591a\u534a\u7528\u5b50\u5b9e\u4f53\u6216\u5b50\u5b9e\u4f53\u8403\u53d6\u7269\uff0c\u6240\u4ee5\u7814\u7a76\u7ed3\u679c\u4e0d\u80fd\u76f4\u63a5\u5957\u7528\u5728\u8fd9\u6b3e\u4ea7\u54c1\u4e0a\uff1b\u5b83\u4e5f\u662f\u590d\u65b9\u996e\u54c1\uff0c\u821e\u8338\u53ea\u662f\u5176\u4e2d\u4e00\u79cd\u6210\u5206\u3002\u5b83\u7684\u5b9a\u4f4d\u662f\u65e5\u5e38\u8425\u517b\u8865\u5145\uff0c\u4e0d\u80fd\u9884\u9632\u6216\u6cbb\u7597\u4efb\u4f55\u75be\u75c5\uff0c\u4e5f\u4e0d\u80fd\u53d6\u4ee3\u75ab\u82d7\u3001\u5747\u8861\u996e\u98df\u4e0e\u533b\u5e08\u8bca\u65ad\uff1b\u670d\u7528\u6297\u51dd\u8840\u836f\u3001\u964d\u8840\u7cd6\u836f\u3001\u514d\u75ab\u6291\u5236\u5242\uff0c\u6216\u6709\u81ea\u4f53\u514d\u75ab\u75be\u75c5\u3001\u6000\u5b55\u6216\u54fa\u4e73\u4e2d\u7684\u4eba\uff0c\u4f7f\u7528\u524d\u8bf7\u5148\u8be2\u95ee\u533b\u5e08\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e38\u89c1\u95ee\u9898 FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u821e\u8338\u548c\u821e\u83c7\u3001\u7070\u6811\u82b1\u662f\u4e00\u6837\u7684\u4e1c\u897f\u5417\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u662f\u540c\u4e00\u79cd\u83c7\u3002\u5b66\u540d\u90fd\u662f <em>Grifola frondosa<\/em>\uff0c\u65e5\u6587\u6c49\u5b57\u5199\u4f5c\u300c\u821e\u8338\u300d\uff0c\u4e2d\u56fd\u5927\u9646\u591a\u53eb\u300c\u7070\u6811\u82b1\u300d\uff0c\u53f0\u6e7e\u8d85\u5e02\u5e38\u6807\u793a\u4e3a\u300c\u821e\u83c7\u300d\u3002\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5e02\u9762\u4e0a\u4e5f\u6709\u5176\u4ed6\u5f62\u72b6\u76f8\u4f3c\u7684\u4e1b\u751f\u83c7\u7c7b\uff0c\u8d2d\u4e70\u4fdd\u5065\u54c1\u65f6\u53ef\u4ee5\u770b\u6210\u5206\u8868\u4e0a\u7684\u5b66\u540d\u786e\u8ba4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5403\u6574\u6735\u821e\u8338\uff0c\u548c\u5403\u821e\u8338\u8403\u53d6\u7269\u6709\u4ec0\u4e48\u4e0d\u540c\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5dee\u5728\u6d53\u5ea6\u548c\u6210\u5206\u3002\u6574\u6735\u821e\u8338\u9664\u4e86 \u03b2-\u8461\u805a\u7cd6\uff0c\u8fd8\u6709\u81b3\u98df\u7ea4\u7ef4\u3001\u86cb\u767d\u8d28\u548c\u5176\u4ed6\u8425\u517b\u7d20\uff0c\u4f46 \u03b2-\u8461\u805a\u7cd6\u7684\u91cf\u76f8\u5bf9\u5c11\uff1b\u8403\u53d6\u7269\u5219\u662f\u628a\u7279\u5b9a\u6210\u5206\u6d53\u7f29\u51fa\u6765\uff0c\u5242\u91cf\u6bd4\u8f83\u9ad8\uff0c\u76f8\u5bf9\u5730\u4e5f\u6bd4\u8f83\u53ef\u80fd\u548c\u836f\u7269\u4ea7\u751f\u4ea4\u4e92\u4f5c\u7528\u30022026 \u5e74\u7684\u5065\u5eb7\u4eba\u7814\u7a76\u7528\u7684\u662f\u6574\u6735\u821e\u8338\u505a\u6210\u7684\u98df\u7269\uff0c\u65e9\u671f\u7684\u75c5\u4eba\u7814\u7a76\u591a\u7528\u8403\u53d6\u7269\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u821e\u8338\u53ef\u4ee5\u6bcf\u5929\u5403\u5417\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u98df\u7269\u5403\uff0c\u6bcf\u5929\u4e00\u4efd\u6ca1\u6709\u95ee\u9898\uff0c\u5c31\u50cf\u5403\u5176\u4ed6\u83c7\u7c7b\u4e00\u6837\u3002\u8865\u5145\u54c1\u5219\u5efa\u8bae\u4f9d\u4ea7\u54c1\u6807\u793a\u7684\u4efd\u91cf\uff0c\u957f\u671f\u6bcf\u5929\u5403\u4e4b\u524d\uff0c\u6709\u670d\u836f\u6216\u6162\u6027\u75c5\u7684\u4eba\u5148\u548c\u533b\u5e08\u786e\u8ba4\u3002\u76ee\u524d\u957f\u671f\uff08\u8d85\u8fc7\u534a\u5e74\uff09\u8865\u5145\u821e\u8338\u8403\u53d6\u7684\u5b89\u5168\u6027\u7814\u7a76\u4e0d\u591a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u821e\u8338\u4f1a\u8ba9\u75db\u98ce\u6216\u5c3f\u9178\u53d8\u9ad8\u5417\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u83c7\u7c7b\u542b\u6709\u4e00\u5b9a\u91cf\u7684\u666e\u6797\uff0c\u4f46\u4e00\u822c\u4efd\u91cf\u7684\u821e\u8338\u4e0d\u592a\u4f1a\u6210\u4e3a\u5c3f\u9178\u5347\u9ad8\u7684\u4e3b\u56e0\u3002\u5df2\u7ecf\u6709\u75db\u98ce\u6216\u9ad8\u5c3f\u9178\u7684\u4eba\uff0c\u83c7\u7c7b\u4e0d\u5fc5\u5b8c\u5168\u4e0d\u5403\uff0c\u63a7\u5236\u4efd\u91cf\u3001\u907f\u514d\u4e00\u6b21\u5403\u5927\u91cf\u5e76\u642d\u914d\u591a\u559d\u6c34\u5373\u53ef\uff1b\u8403\u53d6\u7269\u7684\u666e\u6797\u542b\u91cf\u4f9d\u4ea7\u54c1\u800c\u5b9a\uff0c\u53ef\u4ee5\u5411\u5382\u5546\u786e\u8ba4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u821e\u8338 \u03b2-\u8461\u805a\u7cd6\u548c\u71d5\u9ea6 \u03b2-\u8461\u805a\u7cd6\uff0c\u6548\u679c\u4e00\u6837\u5417\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u4e00\u6837\u3002\u71d5\u9ea6\u3001\u5927\u9ea6\u7684 \u03b2-\u8461\u805a\u7cd6\u662f \u03b2-1,3\/1,4 \u7ed3\u6784\uff0c\u4e3b\u8981\u7814\u7a76\u5728\u964d\u4f4e\u80c6\u56fa\u9187\u548c\u5ef6\u7f13\u8840\u7cd6\u4e0a\u5347\uff1b\u821e\u8338\u7684\u662f \u03b2-1,6 \u4e3b\u94fe\u5e26 \u03b2-1,3 \u5206\u652f\u7684\u7ed3\u6784\uff0c\u7814\u7a76\u65b9\u5411\u96c6\u4e2d\u5728\u514d\u75ab\u8c03\u8282\u3002\u4e24\u8005\u90fd\u53eb \u03b2-\u8461\u805a\u7cd6\uff0c\u4f46\u4e0d\u80fd\u4e92\u76f8\u53d6\u4ee3\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u603b\u7ed3\uff1a\u821e\u8338\u91cd\u70b9\u6574\u7406<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u821e\u8338\uff08maitake\u3001\u7070\u6811\u82b1\u3001\u821e\u83c7\uff09\u662f\u53ef\u98df\u7528\u7684\u83c7\u7c7b\uff0c\u4e3b\u8981\u7814\u7a76\u6210\u5206\u662f \u03b2-1,6 \u4e3b\u94fe\u5e26 \u03b2-1,3 \u5206\u652f\u7684 \u03b2-\u8461\u805a\u7cd6\u3002\u5b83\u5bf9\u514d\u75ab\u7684\u4f5c\u7528\u662f\u300c\u8c03\u8282\u300d\uff1a2009 \u5e74\u7684\u7814\u7a76\u770b\u5230\u90e8\u5206\u6307\u6807\u4e0a\u5347\u3001\u90e8\u5206\u4e0b\u964d\uff1b2026 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\u6297\u654f\u996e\u7684\u5b8c\u6574\u6210\u5206\u4e0e\u9002\u5408\u65cf\u7fa4<\/a>\uff0c\u6216\u901a\u8fc7 WhatsApp \u4e0e\u6211\u4eec\u8054\u7edc\uff0c\u6211\u4eec\u4f1a\u8bda\u5b9e\u544a\u8bc9\u4f60\u4ec0\u4e48\u5e2e\u5f97\u4e0a\u5fd9\u3001\u4ec0\u4e48\u5e2e\u4e0d\u4e0a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/42627298\/\" target=\"_blank\" rel=\"noopener\">Maitake mushroom supplementation modulates upper respiratory symptoms and immune responses in healthy adults: a randomized, double-blind, placebo-controlled trial<\/a>\u300bFood &amp; Function, 2026 \u2014 \u5065\u5eb7\u6210\u4eba\u5403\u542b\u821e\u8338\u7684\u9762\u5305 11\uff5e18 \u5468\uff0c\u611f\u5192\u6b21\u6570\u65e0\u5dee\u522b\uff0c\u4f46 Y10M \u83cc\u682a\u51cf\u5c11\u53d1\u70e7\u3001\u6d41\u9f3b\u6c34\u7d2f\u79ef\u5929\u6570\uff0c\u6548\u679c\u56e0\u83cc\u682a\u4e0e\u5e74\u9f84\u800c\u5f02\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/42055721\/\" target=\"_blank\" rel=\"noopener\">Maitake Mushroom (Grifola frondosa) Enhances Cognitive Function in Healthy Older Japanese: A Randomized, Double-Blind, Placebo-Controlled Trial<\/a>\u300bJournal of Nutritional Science and Vitaminology, 2026 \u2014 47 \u540d 60 \u5c81\u4ee5\u4e0a\u5065\u5eb7\u957f\u8005 18 \u5468\u8bd5\u9a8c\uff0cY10M \u83cc\u682a\u7ec4 NK \u7ec6\u80de\u6d3b\u6027\u4e0e\u8ba4\u77e5\u5206\u6570\u63d0\u5347\uff0c\u65e0\u4eba\u56e0\u526f\u4f5c\u7528\u9000\u51fa\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19253021\/\" target=\"_blank\" rel=\"noopener\">A phase I\/II trial of a polysaccharide extract from Grifola frondosa (Maitake mushroom) in breast cancer patients: immunological effects<\/a>\u300bJournal of Cancer Research and Clinical Oncology, 2009 \u2014 34 \u540d\u4e73\u764c\u6cbb\u7597\u540e\u75c5\u4eba\uff0c\u821e\u8338\u8403\u53d6\u540c\u65f6\u6709\u514d\u75ab\u523a\u6fc0\u4e0e\u6291\u5236\u7684\u6548\u679c\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25351719\/\" target=\"_blank\" rel=\"noopener\">Maitake mushroom extract in myelodysplastic syndromes (MDS): a phase II study<\/a>\u300bCancer Immunology, Immunotherapy, 2015 \u2014 \u821e\u8338\u8403\u53d6 12 \u5468\u63d0\u5347 MDS \u75c5\u4eba\u7684\u55dc\u4e2d\u6027\u7403\u4e0e\u5355\u6838\u7403\u529f\u80fd\uff0c4 \u4eba\u51fa\u73b0\u65e0\u75c7\u72b6\u55dc\u9178\u6027\u7403\u589e\u52a0\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36070433\/\" target=\"_blank\" rel=\"noopener\">Effect of Maitake D-fraction in advanced laryngeal and pharyngeal cancers during concurrent chemoradiotherapy: A randomized clinical trial<\/a>\u300bActa Biochimica Polonica, 2022 \u2014 141 \u540d\u5316\u653e\u7597\u75c5\u4eba\uff0c\u52a0\u4e0a D-fraction \u540e\u4e25\u91cd\u526f\u4f5c\u7528\u8f83\u5c11\u3001\u751f\u6d3b\u54c1\u8d28\u8f83\u597d\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12126464\/\" target=\"_blank\" rel=\"noopener\">Can maitake MD-fraction aid cancer patients?<\/a>\u300bAlternative Medicine Review, 2002 \u2014 \u975e\u968f\u673a\u75c5\u4f8b\u7cfb\u5217\uff0c\u8bf4\u660e MD-fraction \u4e3a \u03b2-1,6 \u4e3b\u94fe\u5e26 \u03b2-1,3 \u5206\u652f\u7684\u8461\u805a\u7cd6\uff1b\u65e0\u5bf9\u7167\u7ec4\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14977447\/\" target=\"_blank\" rel=\"noopener\">Effect of Maitake (Grifola frondosa) D-Fraction on the activation of NK cells in cancer patients<\/a>\u300bJournal of Medicinal Food, 2003 \u2014 10 \u540d\u764c\u75c7\u75c5\u4eba\u7684\u89c2\u5bdf\u7814\u7a76\uff0c\u8bb0\u5f55 D-fraction \u4e0e NK \u7ec6\u80de\u6d3b\u6027\uff1b\u65e0\u5bf9\u7167\u7ec4\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33466429\/\" target=\"_blank\" rel=\"noopener\">Bioactive Ingredients and Medicinal Values of Grifola frondosa (Maitake)<\/a>\u300bFoods, 2021 \u2014 \u56de\u987e\u821e\u8338\u5b50\u5b9e\u4f53\u4e0e\u83cc\u4e1d\u4f53\u4e2d\u7684 \u03b2-\u8461\u805a\u7cd6\u3001\u6742\u591a\u7cd6\u3001\u7cd6\u86cb\u767d\u7b49\u6d3b\u6027\u6210\u5206\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28366857\/\" target=\"_blank\" rel=\"noopener\">Polysaccharides in Grifola frondosa mushroom and their health promoting properties: A review<\/a>\u300bInternational Journal of Biological Macromolecules, 2017 \u2014 \u56de\u987e\u821e\u8338\u591a\u7cd6\u4f53\u7684\u7ed3\u6784\u4e0e\u514d\u75ab\u8c03\u8282\u3001\u6297\u6c27\u5316\u3001\u964d\u8840\u7cd6\u7b49\u7814\u7a76\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25332990\/\" target=\"_blank\" rel=\"noopener\">Immune-enhancing effects of Maitake (Grifola frondosa) and Shiitake (Lentinula edodes) extracts<\/a>\u300bAnnals of Translational Medicine, 2014 \u2014 \u5c0f\u9f20\u53e3\u670d\u821e\u8338\u8403\u53d6 14 \u5929\uff0c\u541e\u566c\u4f5c\u7528\u3001NK \u7ec6\u80de\u6d3b\u6027\u4e0e\u7ec6\u80de\u6fc0\u7d20\u5206\u6ccc\u589e\u52a0\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11903406\/\" target=\"_blank\" rel=\"noopener\">A possible hypoglycaemic effect of maitake mushroom on Type 2 diabetic patients<\/a>\u300bDiabetic Medicine, 2001 \u2014 \u5c0f\u89c4\u6a21\u521d\u6b65\u62a5\u544a\uff0c\u89c2\u5bdf\u5230\u821e\u8338\u53ef\u80fd\u964d\u4f4e\u7b2c 2 \u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u8840\u7cd6\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21034160\/\" target=\"_blank\" rel=\"noopener\">Maitake mushroom (Grifola frondosa) extract induces ovulation in patients with polycystic ovary syndrome: a possible monotherapy and a combination therapy after failure with first-line clomiphene citrate<\/a>\u300bJournal of Alternative and Complementary Medicine, 2010 \u2014 80 \u540d PCOS \u75c5\u4eba\u7684\u5f00\u653e\u6027\u8bd5\u9a8c\uff0c\u821e\u8338 SX-fraction \u7684\u6392\u5375\u7387\u4f4e\u4e8e clomiphene\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20040699\/\" target=\"_blank\" rel=\"noopener\">INR elevation with maitake extract in combination with warfarin<\/a>\u300bAnnals of Pharmacotherapy, 2010 \u2014 \u670d\u7528 warfarin \u7684\u75c5\u4eba\u8865\u5145\u821e\u8338\u8403\u53d6\u540e INR \u5347\u9ad8\u7684\u75c5\u4f8b\u62a5\u544a\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26957216\/\" target=\"_blank\" rel=\"noopener\">Measurement of \u03b2-Glucan in Mushrooms and Mycelial Products<\/a>\u300bJournal of AOAC International, 2016 \u2014 \u4ee5\u603b\u8461\u805a\u7cd6\u6263\u9664\u6dc0\u7c89\u7b49 \u03b1-\u8461\u805a\u7cd6\uff0c\u6d4b\u5b9a\u83c7\u7c7b\u4e0e\u83cc\u4e1d\u4f53\u4ea7\u54c1\u4e2d\u7684 \u03b2-\u8461\u805a\u7cd6\u542b\u91cf\u3002<\/li>\n\n\n\n<li>\u300a<a href=\"https:\/\/www.mskcc.org\/cancer-care\/integrative-medicine\/herbs\/maitake\" target=\"_blank\" rel=\"noopener\">Maitake<\/a>\u300b\u7f8e\u56fd\u7eaa\u5ff5\u65af\u9686\u51ef\u7279\u7433\u764c\u75c7\u4e2d\u5fc3\uff08MSKCC\uff09About Herbs\uff0c2026 \u2014 \u821e\u8338\u5f53\u98df\u7269\u4e00\u822c\u5b89\u5168\uff1b\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98ce\u9669\u3001\u964d\u4f4e\u8840\u7cd6\uff0c\u6297\u764c\u8bc1\u636e\u6709\u9650\u3002<\/li>\n<\/ul>\n\n","protected":false},"excerpt":{"rendered":"<p>\u821e\u8338\uff08maitake\u3001\u7070\u6811\u82b1\uff09\u7684 \u03b2-\u8461\u805a\u7cd6\u4f1a\u8c03\u8282\u5148\u5929\u514d\u75ab\uff0c\u4f46\u4f5c\u7528\u662f\u53cc\u5411\u7684\uff1b2026 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